Month 1 Update – Creative BioScience

A month is almost up with me being on the Creative BioScience Diet 1234 product.  I was hoping to lose 10 pounds per month but I am at 7 pounds lost.  I am happy with that – I knew 10 pounds was on the aggressive side but I wanted to aim high.

The Diet 1234 product is designed to promote weight loss, increase energy, suppress appetite, and help burn fat more quickly.  I have to assume the pills have had some effect on my weight loss.  I definitely do not feel as tired or quite frankly exhausted as before.  I was nervous about taking the pills because I didn’t want to feel jittery or like I was on a caffeine “high”.  None of that happened.  I actually felt nothing except did notice I was not as tire. 

Now, keeping in mind that I also started at the gym, but not until November 12^th – I have to attribute some of that weight loss to working out.  I thought about not working out to give a true test to the pills and their ability to assist in weight loss but that just didn’t make any sense.  First of all, I think when anyone is on a diet they pay more attention to the calories they are burning, not just taking in.  It would be unrealistic to expect that component to remain static during a process that a person is invested in. 

In summary, for month one I would consider this program a success.  Keep in mind this 90 day period is also through some of the greatest annual celebration periods – Thanksgiving, Christmas, New Year’s Eve, New Year’s Day etc… I am always happy at this time of year if I don’t gain – to actually lose even a pound would be an added bonus.