Keto MCT Oil and Powder and Smoothie Recipe!

Looking for some help with your Keto way of life?  I know I was.  I felt like I was stuck and was really starting to crave non-keto friendly foods.  We all know how important MCT is at this time – but not all MCT products are alike.  The quality makes a huge difference.

LifeSense Products has everything I need and I am sure it is high quality.  They have five MCT products but today I am presenting KetoMCT Powder and KetoMCT Oil.

These products assist with weight management, mental focus, rapid fuel for the brain and body, improved sugar control, and digestive health improvement.  One of the things I have always (keto or not) struggled with is digestive health.  My digestion becomes an issue very easily.  No matter what I do, I need to pay attention to helping my digestion.

I can rely on their quality – they are manufactured in the USA and are more ketogenic than coconut oil (mostly C12 – Lauric Acid) and MCTs with mixed fatty acids. The full product line is premium quality and Non-GMO.  To assist in our keto efforts all products do not contain sugars, artificial preservatives, colors or additives and are suitable for vegan and Gluten-Free lifestyles.  All LifeSense products are developed with biologically and physiologically meaningful amounts of active ingredients on a single or dual serving basis.

The most potent MCT on the market. Achieve better results with these healthy fats called MCTs (Medium Chain Triglycerides). These unique healthy fats contain fewer calories than other fats, do not store as body fat, and contribute to increased metabolism to burn extra calories and regulate appetite.  Improve your long-term success of weight management without feeling deprived and weak. MCTs provide rapid energy to the brain and body to help Increase productivity and get more done. Focus better, decrease brain fog and support optimal brain function with MCTs.  Supplementing with MCTs will provide your brain with an alternative energy source (ketones) as opposed to solely glucose (sugar). Enhance exercise performance by supplementing MCTs to fuel physical exertion and help with post-exercise recovery. Benefits include weight management, increased energy, blood sugar control, improved cognition and increased sports endurance. Size: 32 oz (946 mL); MSRP: $39.99

Delicious fat to help stay full and energized; may improve digestive tolerance in individuals sensitive to oil forms; no corn or milk derivatives; no silicone dioxide; may require use of blender. Exceptional pure quality, easy to digest, and portable. This is a great keto alternative to dairy-free creamer for coffee, smoothies, lattes, tea, yogurt and supports weight management; does not store as body fat; aids exercise performance/recovery.

LifeSense Products is a trusted brand featuring a proprietary Low-Carb formula, suitable for Keto Diets, developed and supported by an internationally renowned Lipid Scientist and Nutritionist. Brand described for its honesty and integrity in marketing, deep understanding of the underlying science in the prestigious trade magazine, Natural ingredients. Size: 12 oz (342 g); MSRP: $25.99.



My favorite way to have either of these is in a smoothie.  I will sometimes take the oil – as is.  The taste is smooth and pleasant – very mild and not offensive in any way.  Other times, I will mix it in a smoothie.  Both the powder and the oil are awesome in a smoothie.  They serve to make it even more smooth, more filling and exactly what I would love for a smoothie texture.  Both products are best blended and when they are they are nice and smooth.

My absolute favorite smoothie is with the KetoMCT Oil or Powder, frozen strawberries, unsweetened almond milk and vanilla ice cream protein powder!  Best smoothie ever and you will be full for hours…

I received payment, product(s) or services in exchange for an honest opinion.  I only recommend products or services I use personally and/or I believe would be helpful for my readers.  The opinions expressed in this post are entirely my own. Your experience with the product(s) or service(s) may differ from mine.


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