Does Red Light Therapy Tighten Loose Skin?
Restoring a youthful appearance to your face involves overcoming many variables such as poor skin texture, loss of volume, wrinkles, and loose skin. The last of these, loose skin, occurs when the structural support of the skin, collagen, decreases over time. Decreased collagen causes wrinkles and loss of volume, and the best way to keep your skin young is to never lose it. This is where red light skin therapy comes in.
Red light therapy causes collagen in connective tissue to contract and tighten the skin, as it helps heal damaged areas. Besides, it promotes blood flow to the area of the skin that is affected by red light therapy and can eliminate the effects of collagen breakdown resulting from the heat of red light.
In this article, we’ll provide a detailed explanation of how red light therapy tightens loose skin.
What is Red Light Therapy?
In summary, red light therapy exposes body tissues to red and near-infrared light between therapeutic wavelengths of 650nm and 890nm, with low-level lasers or red LEDs (light-emitting diodes).
Red light in the bioactive spectrum and NIR light are very different from daylight. Unlike sunlight, which damages the DNA of skin cells, the light emitted in the red and near-infrared spectrum does not harm the skin. It is a perfectly safe way to achieve a multitude of health benefits without side effects or health risks.
Research continues to link red light therapy to a number of health benefits, such as increased fat loss, stimulation of hair growth, wound healing, increase in collagen production, decrease in acne scars, skin tonic balance, and prevention of the signs of aging.
Does Red Light Therapy Tighten Loose Skin?
Yes, this treatment uses low energy LED light deep in the skin to stimulate the production of collagen and elastin for smooth, tighten, and elastic skin. Through multiple treatments administered regularly over several weeks, youthful skin can be preserved, providing a glowing complexion and beauty to the skin.
Red light therapy appears to work in alleviating the symptoms of aging. Red light also helps increase blood flow, reduce swelling and inflammation.
Research-based evidence also indicates that with red and near-infrared light therapy, skin cells become more tolerant of stress. The treatment can reduce the build-up of free radicals that damage cellular DNA and speed up cells of the skin to reduce the signs of aging. Red light therapy also produces something called fibroblasts, which reduces fine lines, crow’s feet, age spots, and wrinkles linked to aging skin and sun damage.
Additionally, several clinical studies have shown that light-emitting diode (LED) therapy, a non-invasive, non-thermal treatment, can trigger natural photorejuvenation. This process produces a significant increase in collagen and an improvement in the appearance of photoaging.
How to Get the Most Out of Red Light Therapy?
As with any therapeutic treatment, it is advisable to consult your doctor or dermatologist first to determine how phototherapy can help you achieve optimal results for skin rejuvenation. For best results, clean the treatment area before any red light therapy session.
Typically, exposure to light rays on the skin ranges from a minimum of about 90 seconds to a maximum of 20 minutes in a seat. However, the treatment schedule will depend on the method used.
For skin treatments, patients need to move further away from the light to get a lower dose. Most patients claim to see a healthy glow immediately after a session. Once red light therapy promotes collagen rejuvenation, they report seeing improvements in skin texture and volume and less sagging of skin and wrinkles. However, there is no problem with using sunscreen or skin care products even during the sessions.
After sitting for the recommended number of sessions, patients will need maintenance treatments every few months (or as recommended by their doctor or dermatologist). This will help replace collagen lost in the previous months and prevent skin rashes in acne-prone patients.
Once you have youthful skin, your results can be maintained with treatments once or twice a month. It’s quick and easy, and red light therapy is available at medical spas, dermatology offices, and plastic surgery centers. But the best thing about this technology is that you can handle the treatments yourself at home.
This advantage ensures that treatment regimens are delivered consistently and on time. You don’t need to plan with crowded spas or go to great lengths to make an appointment. Plus, it’s the cheapest way to take advantage of this innovative technology.