5 Best Gift Giving Ideas For Fitness Fanatics
The best gifts for fitness fanatics help to enhance their healthy lifestyle. They will certainly appreciate anything that contributes to their workouts, diet or sleep habits. After all, most active people have made their health and wellness a top priority. Whether you are looking for an occasional gift for a birthday, holiday or other special occasion, you can show your thoughtfulness with a quality fitness product. There are dozens of cool and unique fitness gifts available on the market. Here are some of the best gift ideas for your health-conscious friends or family members.
Carryall Duffel Bag
For the gym-goer, a carryall duffel bag makes a perfect gift. Unlike a regular duffel bag, a carryall contains several internal compartments. These separate sections keep dry clothes from coming in contact with wet workout attire. Additionally, these duffels typically have mesh linings for ventilation. This way, sweat-soaked clothes can breathe, preventing odor build-up. Some carryall bags even contain an expandable shoe compartment or laptop sleeve. For those who go to the gym before or after work, these features make this type of bag a practical choice. Similar to a heavy duty backpack, carryall duffel bags are often used on a daily basis since they keep workout and everyday clothes organized and ready to go.
Neoprene Sauna Suit
Next, sauna vests and suits are perfect for people trying to lose weight. Neoprene sauna suits accelerate sweating during workouts, trapping heat at the body core. This creates a sauna effect, allowing the person to sweat up to 3-5 times more. Plus, they can burn up to 3 times more calories in the same workout. If you are shopping for someone who is trying to lose weight, a sauna vest could be the extra edge they need in their work out. Moreover, the suit can be used for a variety of workouts including cross training, weight lifting, and cardio sessions. Of course, you can always buy them a couple so they are able to wash and wear too.
Resistance Band Set
A resistance band set is an ideal gift for the fitness fanatic on-the-go. They are lightweight and portable so they are perfect for traveling. With a range of resistance options available, these bands by themselves offer a full workout. Plus, their versatility makes them popular among gift givers. After all, a set of resistance can be used at the gym, in the office or a hotel room. Your health enthusiast can target large or small muscle groups with different resistance levels. Additionally, the bands can facilitate a cardio workout. Of course, these types of resistance bands can be incorporated into an existing workout routine. The multipurpose aspect of resistance band sets make them a great gift for any fitness buff.
Fitness enthusiasts are encouraged to use a foam roller several times a week which makes it a great occasional gift idea. For those athletes prone to tight muscles, the recommendation is daily foam rolling. Of course, it is the best way for your health nut to massage large muscle groups like hamstrings, glutes and quads. In addition, using a foam roller regularly allows the release of trigger points, helping to increase flexibility. This is why many athletic trainers recommend foam rollers to address muscle soreness. However, when giving foam rollers as a gift, be aware that they are made in a variety of sizes and densities. You may have to ask your fitness fanatic some probing questions or err on the side of caution and buy a less firm foam roller to start.
Filtered Water Bottle
Furthermore, health-conscious friends and family would appreciate a filtered water bottle. Many gyms are not equipped with filtered water bottle stations. Because many fitness buffs hydrate before, during, and after workouts, they may rely on the gym water fountain throughout their workout. Over time, this can be dangerous, as tap water sources often contain harmful decontamination byproducts. Fortunately, water filters can effectively remove known carcinogens, such as chlorine. By giving a filtered water bottle, you can improve water quality and protect gym goers from harmful contaminants. Filtered water bottles can be valuable to any health-conscious individual.
There are many top healthy gift ideas for fitness fanatics. For instance, a carryall duffel bag is great to keep clothes clean and dry. A resistance band set is another versatile portable option to upgrade up home and gym workouts. In addition, sauna vests and suits intensify any fitness program for increased calorie burn. Foam rollers work nicely for health-conscious individuals suffering from soreness or looking to improve their flexibility. Furthermore, filtered water bottles can protect gym goers from taking in harmful elements present in unfiltered taps. When shopping around, use any of these gift ideas for a fitness fanatic who fits any of these descriptions.