Often I hear people complaining about eating healthy foods. They consider them boring and unimaginative. I am here to tell you this is far from true. When I switched to eating plant-based my meals became so much more exciting and full of color.
Every single meal makes me very happy and as an added bonus my health has vastly improved and I have been losing weight – without ever being hungry!
Why Did I Switch To Plant-Based?
Many people make the mistake of jumping onto the plant-based eating bandwagon without really understanding it. The term “plant food” can mean several different things, depending on your point of view. For some people, it refers to only foods that are derived from plants. This would exclude fruits and even processed foods such as bread and cookies. For other people, the definition is a little more complex and includes all plant-based foods, as well as some animal products like eggs and dairy.
As with most dietary changes, the initial phase usually involves a period of adjustment. Many people try to introduce a plant-based eating pattern into their lives without giving it a solid chance to succeed. As with many things in life, the successful transition to a plant-based eating plan often depends upon a number of initial factors.
I decided to transition when my diverticulitis flared up – again. Enough was enough! Something had to change and quickly.
Whole plant foods provide lots of fiber, vitamins, minerals, and antioxidants, which are known to support good health. Because plant-based foods tend to be lower in fat and higher in fiber, they help you to feel fuller longer and contribute fewer calories to your diet. Many people turn to fast food when they are attempting to lose weight, but these kinds of meals usually have poor nutritional value and lead to prolonged hunger. Switching to a healthy plant-based diet can help you to eat more healthily and enjoy a better quality of life.
If you eat mostly white starches and refined sugars, you are missing out on an entire variety of plant-based foods that are good for you. Include fruits, vegetables, nuts, seeds, and legumes in your daily diet. When you cook these whole foods, be sure to use oil, spices, and seasonings that are natural instead of artificial ones.
Remember, plant-based foods provide a variety of nutrients and can add years to your life if you make the right food choices. Live a healthier life by eating healthy and living longer. If you make better food choices, your body will thank you for it. Try making the switch to eating a healthier diet today.
Making The Change To Plant-Based
How did this change happen? Was it difficult? First I started preparing my meals – every single one that I eat. I phrase it like that because I really only eat supper – the rest of the day is spent snacking on fruits, vegetables, nuts, etc…
I eat all day long but the concept of meals now only really applies to supper. I will point out that my family is not plant-based – yet! Each day they seem to be slightly more interested than the day before so preparing meals is essential so they can see and taste just how amazing food can really be.
Prior to this dietary change, we would eat fast food all too often. We are very busy and it seemed like I never had time to prep. Since then I have placed my family’s health and my health as a priority in our lives.
I quit my full-time job and am trying to make it work. I absolutely love being able to see my husband and children off to school and work; being available for my mother in laws needs (elderly and lives with us); running errands that we never had time for before; being home when everyone gets home; spending time with our dog (doesn’t leave my side) and best of all – preparing healthy meals!
Veestro Revolutionized My Meals
Even with all of that, we sometimes just want a meal to heat up and Veestro is the answer. Actually, I didn’t even know I had that question until Veestro arrived! Veestro is about what feeds us, body and soul—delicious, organic, healthy, sustainable, from plants. And it’s fully prepared for any time we need to eat it.
These are not your TV dinners of “old”. Rather, they are amazing culinary delights that are delicious, healthy, gorgeous, and plentiful. Now, how do you know they are absolutely delicious? When I get them to review and my teenagers choose the Veestro meals to eat instead of junk food before I can even take photos! They tell me the Red Curry and the Country Fried Chick’n were amazing. I never even saw them before they were gone.
I was able to enjoy the Pasta Bolognese and it exceeded my expectations for sure. Everything I imagined it would be and more. Plenty flavorful, and filling. Best of all – I didn’t need to take the time to make it from scratch. Doesn’t it look amazing!
I have had other plant-based frozen meals before and none have ever exceeded my expectations but Veestro consistently does.
You can choose a plan and a dietary preference (gluten-free, low-calorie, nut-free, and more). Opt to place a one-time order or create a subscription. Free shipping on all subscriptions and you can customize, pause, or even cancel your subscription at any time. Their meals are made using only plant-based ingredients and the meals are free from meat, chicken, fish, dairy, eggs, and honey. The products arrive frozen on dry ice and will last up to 8 weeks in the freezer.
If anyone wants to know what to get me for a gift at any point in the future – a Veestro Gift Card is absolutely the answer.
I received payment, product(s) or services in exchange for an honest opinion. I only recommend products or services I use personally and/or I believe would be helpful for my readers. The opinions expressed in this post are entirely my own. Your experience with the product(s) or service(s) may differ from mine.