Thriving, Not Just Surviving: A Health and Wellness Coaching Blueprint “Thriving, Not Just Surviving: A Health and Wellness Coaching Blueprint – $1.99” is a comprehensive guide for anyone looking to live a healthy and balanced life. This book is specifically designed for those who want to understand the principles and strategies of health and wellness.. [Read More]
Plant-based eating is a diet focused on consuming plants for the majority of your food intake. This means you get most of your calories from fruits, vegetables, nuts, and seeds instead of animal products. There are several reasons why people choose to follow plant-based diets: Plant-based diets are often lower in fat and calories than.. [Read More]
If you’re living a low-carb or keto lifestyle, you may be intimidated by the idea of hosting a mix of carb lovers and carb avoiders, but fear no more. Natasha Newton brings you the ultimate guide to healthy entertaining with her easy and delicious crowd-pleasing recipes. In Let’s Celebrate, Natasha delivers low-carb, keto-friendly appetizers, salads, main dishes,.. [Read More]
When you first start blogging, there are so many decisions to make. The biggest decision you will have to make is what you will name your blog, but it’s also one of the most important, as this will be the foundation for building your brand and identity. As you already know, every food blogger doesn’t.. [Read More]
I’m giving Battlefield Earth a shout-out. If you liked Dune, Lord of the Rings, Enders Game, or the Foundation series, you’ll love it. Brandon Sanderson calls it “a masterpiece,” Neil Gaiman said it’s “un-put-downable,” and it’s a Hugh Howey favorite. amazon.com/dp/1592129579/
As the holiday season approaches, we are bombarded with gift ideas from our family, friends, and coworkers. It’s difficult to find that perfect gift for everyone in your life. But there is one gift that can benefit every person in your life — journals. But finding the right journal can be hard. These days there.. [Read More]
Reading is one of the best hobbies because it does much for you. Anyone can pick up a book for pleasure, but what about the practical benefits of reading? Reading is sometimes overlooked as a hobby, but it has some great perks. Research has proven that reading for at least 15 minutes daily can help.. [Read More]
There have been many myths about vegan diets. Many people think that such a diet is hard to maintain or that it will make you sick. These myths are not true, and here are five reasons why eating vegan is good for your health. 1. Weight loss Eating a vegan diet by its very nature.. [Read More]
2022 is shaping up to be a bright and bold year in the world of books! We’re on the edge of our seats waiting for so many exciting titles to drop. Here are some of our most anticipated: Non-Fiction Already Enough: A Path to Self-Acceptance by Lisa Olivera Lisa Olivera was abandoned, left behind a.. [Read More]
It doesn’t seem to matter how much time I free up – I never seem to have enough. One of my favorite things to do as a wife and mother are cooking dinners for my family. Breakfast and lunch aren’t a big deal, but dinner – well, that should be a decent meal. However, dinners.. [Read More]