TOP FIVE PLACES TO TRAVEL IN INDIA FOR LEARNING YOGA
India is a country which is famous for its sublime nature, magnificent architecture, rich culture and many other things. In addition to all this, India is also known as the hub of yoga. Since...
Category: Health/Wellness/Fitness
Could Your Diet be Negatively Affecting Your Mental Health?
The brain is by far one of the most important organs in the body. It serves as the command center for every other part of your body. It is also one of the hardest...
The Flu Vaccine – It’s A Family Thing
This post is made possible by the American Lung Association, in collaboration with Sanofi Pasteur as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. What...
Understanding Back Pain
The American Chiropractic Association estimates that approximately 31 million people experience lower back pain at one time or another throughout their life. It’s the number one reason people miss work and a common reason...
7 Effective Tips for Feeling Good About your Body
When you feel good about your body, chances are you’ll feed good about other areas in your life, too. Feeling good is a state of being, and this vibration and energy in your body...
How Yolo Healthy food delivery Service Helps You to Be Fit
“You are what you eat”. Probably all of you have read it somewhere but unfortunately a few of you follow it. We know it’s hard to plan your meals, have them on time and...
How To Get Your Kids Active
With the rise of computer use, more kids spend their time staring at a screen instead of going outside to play. Having an active lifestyle keeps kids healthy into adulthood and helps them be...
8 Simple Ways to Improve Your Physical and Psychological Health
Stress has both mental and physical manifestations, so the best way to deal with it is to use a variety of coping techniques. You can turn to diet, behavioral changes, exercise, and many other...
How to Boost Your Confidence: A Guide
Whether you are walking into an important job interview or heading out on a hot date, confidence is always key to success. Unfortunately, while some people may always seem to be brimming with self-confidence,...
Do Infrared Saunas Help With Weight Loss? Medical Saunas Review & Research
Losing the extra pounds was something I’ve always had personal battles with for years. I’ve literally tried everything and kept regaining the weight like a yo yo. As a retired real estate agent and...
