Category: Health/Wellness/Fitness

Dr. Oz – Some Episodes Not To Miss 9

Dr. Oz – Some Episodes Not To Miss

Dr. Joel Fuhrman believes that we should heal with food so he has developed this food pyramid to boost your immune system.  The base of the pyramid is made up of nutrient-dense food and...

Mowing The Lawn 0

Mowing The Lawn

By now you all have a REALLY good idea that I am pretty much the ultimate jinx.  I will not use a lawn mower.  I would love to say I am doing my part...

Salt 2


Salt is sometimes given a bad rap.  A minimum of 500 mg per day of sodium is recommended by the National Academy of Sciences to maintain good health.  Most American’s reach that minimum easily. ...