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Intermittent Fasting: Obesity Be Gone
This is another book of mine under the pseudonym Meghan Moore. Are you tired of up and down patterns of weight loss? These struggles are real! Why not eat whatever you want to eat, just eat it strategically for only certain hours of the day or days of the week. Be done with calorie counting, restricting meal plans, and enjoy! Available on Amazon!
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Fun Ways To Lose Weight As A Mom
It may seem like an oxymoron, but there are fun ways to lose weight! Gone are the days of resorting to jogging and more jogging to lose weight. Instead, let’s dive into some great ways we can have fun AND lose weight. Andrew Hanoun has a permanent weight loss release program that can be used in conjunction with a fun exercise regimen. Types Of Fun Workouts Personally, if I had to resort to jogging or walking on a treadmill, I would go crazy! However, having kids is great because if you want to get some exercise, you join in on their fun. The kids are having a blast, and you…
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Do All-Natural Fat Burners Work For Everyone?
A question I get asked a lot is, “Do all-natural fat burners work for everyone?” This is a very good question and one that deserves some attention. The first thing to say is, “Yes, they do.” However, this does not mean that all-natural fat burners are the same for everyone. What are fat burners? This is a question asked by many people who are interested in losing weight but don’t know what they are talking about. There are really two basic categories of fat burner: good and bad. Good fat burner ingredients include olive oil, grape seed oil, almonds, canola oil and grapeseed oil. Bad fat burner ingredients include caffeine,…
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How PhenGold Pills help Women with Weight Loss
We all have those moments where we overeat food and end up regretting afterward when we gain too many calories to burn. Even though women eat considerably less than men on a general basis, they tend to swell up faster and look bulkier. Nonetheless, PhenGold Pills is an excellent product with a great goal in mind: it intends to help women get rid of weight effectively and without much effort. check out the PhenGold review info. Here is everything that we kn What are PhenGold Pills? PhenGold Pills are special pills that help eliminate fat by forcing the body to harness its natural metabolism. Officially made by Swiss Research Labs…
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Better Body Foods Avocado Oil Makes My Salads Complete
Recently I switched to following a vegan lifestyle. Prior to that I had made some major changes in my diet but I would have considered myself more of a flexitarian – pretty much vegetarian as long as it was convenient. If I had not time to prep anything then it wasn’t vegetarian. But I have some rare autoimmune disorders and I cannot sit by and rely just on modern medicine when there is so little known about my diseases. I won’t say a vegan lifestyle has “cured” me – because there is not cure. But I am feeling much more functional and able to get through my days and the…
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Why I Chose “Always Eat After 7PM” by Joel Marion – and Author Interview
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. My introduction to “Always Eat After 7PM was very timely. Let me tell you why… Where I Started One Year Ago About a year ago I suddenly became sick and quite a few things started going wrong. I was very confused it seemed to be a wide assortment of issues that in no way seemed related. Well guess what – fortunately due to some excellent physicians who were more than determined to find answers – it took six months and a series of specialists but alas I have found…
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Always Eat After 7PM by Joel Marion – Why I Am Following This Three Phase Plan
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Many of us have been there. We follow what we believe is the best guidance out there and well, turns out is isn’t. The list of diets I have tried is far longer than just about any list I can create. I need something that works but is a lifelong way of eating – I feel like that is a rather simple request but it clearly isn’t that simple. I have lost weight on diets – I am sure you have too. But they aren’t plans that I can…
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Does the fasting diet work?
A form of intermittent fasting labelled the 16:8 diet has been shown to help people who struggle with obesity lose weight and lower their blood sugar, a new study has shown. More people turn to intermittent fasting every year, with many celebrities pushing its popularity. There are various forms of intermittent fasting, with each form varying by the time interval in which the person fasts for. For example, the 5:2 diet means a person will eat their normal foods for 5 days and then fast for 2 days out of the week. The fast usually consists of a person eating around 700 calories for those two days. The 16:8 diet…
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Losing Weight With Peptides
Losing weight sometimes feels like a losing battle, especially if you have tried multiple methods that have failed in the past. With the use of peptides, you can burn fat and build muscle more effectively with your current workout routine. Before adding these supplement types to your diet and exercise routine it is important to understand what they are and how they work. You should also consult a doctor to make sure that there will be no negative interactions between the peptides and your current treatments and medications. What Are They? Peptides are very similar to proteins, only smaller. Both are made up of amino acids which can be found…
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Stuck with Your Weight Loss? Try Drinking Coffee to Burn More Fat
Have you run into a plateau with your weight loss? If so, maybe it’s time to turn on the coffee machine and start roasting those fat cells. Here’s how. A cup of Joe can do more than fix up your morning. According to weight loss experts, it could help you burn more fat throughout the day. This is good news for people struggling to lose weight as they can add another way to shake-up fat cells, without extra calories. Coffee is one of the most popular drinks in the world. It was even estimated that 148 million 60 kg bags were produced across the globe between 2015-2016 says the International…
