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Top 7 Benefits of Coffee for Sports Lovers
Is it a good idea to drink coffee before you perform any sports or physical activity? The short answer is yes, coffee is actually very helpful if you want to improve your physical performance since it can bring in a great energy boost. With that in mind, here are 7 benefits of coffee for sports lovers. It boosts your metabolic rate If you want to have a great performance as a sports lover, you do want to boost your metabolic rate. Coffee does that, and it can help you speed up your metabolism naturally. Needless to say, you will be able to run faster even with ankle brace for running,…
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Everything You Should Know About The Meat Stick
Everyone loves snacks. Between meals we all love to eat some snacks. Whether you’re watching the TV or just plain bored, you have something to eat. Most often these tiny meals are unhealthy. We always go for some store – bought products instead of fruits or vegetables. This is so wrong on many levels. You should be happy when you hear that now there are healthy snacks. They are called meat sticks. Paleo and keto diets have gained such big popularity these last few years. People who enjoy eating meat will be very happy about this. They can eat their sticks in peace. They don’t have to worry about gaining…
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Beat The Heat With Zak!
Oh my goodness, the weather has been whipping us all around this summer. First it seemed like summer would never ever get here. But when it got here – it packed quite a punch. We are heading into our third heat wave this summer and this is on the heels of a brutal 2nd heat wave. Seriously, even my horses were dripping in sweat just standing still not exerting energy enough to do anything but breathe. It was nuts – fortunately all of the horses stayed healthy throughout – we were truly concerned. It was heat wave #2 that made us really understand that we needed to be more prepared…
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Reusable Food and Drink Pouch – Perfect For Summer Travels
We travel a great deal – and with the traveling it always means some sort of food and beverage in the vehicles alot. We always start out by trying to say there will be no food or drinks in the car today… Until someone or everyone starts freaking out that they are dying of thirst or starving to death… One of my favorite ways of dealing with this constant need for food and drink is to prefill our new reusable food and drink pouches. They are so easy to fill through a ziplock style opening, seal it up tight then drink from the spout. The ziplock works perfectly and keeps…
