Tag Archives: Happiness

My Journey To Healthy and Happy

In recent months I have embarked on a journey to create a more calm, healthy and happy life.  My life has been on a really fast treadmill for so long.  My husband has always told me – would you just stop for five minutes.  I started taking steps to improve my life several months ago… [Read More]

Happiness, Health, and Healing-Natural Foundation for a Healthy Mind

The brain is one of the fascinating parts of our bodies as it helps us think, perceive things, and it is also the center of all body functions such as heart rate and producing antibodies among others. As far as happiness is concerned, the brain releases four major chemicals that the brain releases when one.. [Read More]

December – Random Acts Of Kindness Daily

December 31st is my birthday and every year I do this “project” and would love to do it again this year. My one and only goal is to make this world a better place – one day at a time, one person at a time. From December 11th through December 31st I am asking you.. [Read More]