Tag Archives: Intermittent Fasting

3 Healthy Ways to Lose Weight and Keep It Off

Weight Loss

It isn’t always easy to lose weight. In fact, it can be one of the most difficult challenges you face in your life. This is part of why people resort to unnatural, unsafe methods of weight loss. In some cases, such as when people partook in the weight loss drug Ozempic, these attempts at losing.. [Read More]

Intermittent Fasting: Obesity Be Gone

Intermittent Fasting

This is another book of mine under the pseudonym Meghan Moore.  Are you tired of up and down patterns of weight loss? These struggles are real!  Why not eat whatever you want to eat, just eat it strategically for only certain hours of the day or days of the week.  Be done with calorie counting,.. [Read More]