Keto Diet Basics: How to Get Started
Ever heard of the ketogenic (keto for short) diet? Wondering why everyone is suddenly in this diet and thinking if this is merely a fad or something? If you are interested to find out...
Tagged: keto
Keto Friendly Faux Strawberry Ice Cream Float!
For those of you that follow me you know that I have shared my keto friendly DIY Starbucks Pink Drink. This is definitely a family favorite and tastes so much like a dessert! ...
Sugar Free, Keto Friendly, Gluten Free Cannoli Pie
A while back I made a Cannoli Tart for the family. However, that was a full sugar version and we do try to switch to sugar free as much as possible so I soon...
DIY Ice Cream With The MCHATTE Portable Blender
Summer is here and we all love to indulge in ice cream especially on those hot summer evenings. But we all know how fattening and carb filled ice cream can be so we can’t...
Delicious Keto/Low Carb Bread
One of the things I miss most on the keto program is the loss of bread. I am not a huge fan of bread – in fact most of the time when we would...
Guy Gone Keto – Ketogenic Condiments
My husband and I have recently switched (mostly) to a keto diet. Now if you know the keto diet, you really can’t switch “mostly”. It is kind of an all or nothing kind of...
Low Carb Chocolate Chip Cookies With Xylitol #morningpepxylitol
Following a Keto diet is awesome but sometimes you just want a treat – even a traditional comfort food type of treat like chocolate chip cookies! So I have tried several different versions and...
Copycat Starbucks Pink Passion Tea Drink – Keto Friendly, Sugar Free
I don’t have too many options for what I like to drink. I am very picky and I really have no idea why. The list is quite short – water, a few flavors of...
10 Awesome Keto Chicken Recipes
So many people think following a Keto diet is hard. It actually isn’t hard because it is Keto – it is hard because you will be cooking alot more, eating junk alot less and...
Keto, Low Carb – Ham, Turkey, Swiss Warm Sandwich (With Dough Recipe)
So many people think if they decide to “go keto” they are so restricted. But seriously I think the foods I eat on keto are so much better than those I ate when I...
