The Perfect Keto Solution – Folios Cheese Wraps
cheese folios is the perfect solution for a keto diet, and I still desire to have sandwich wraps. But, of course, traditional wraps made with flour are not keto and will kick you out...
Tagged: keto
What is Keto friendly biltong?
The ketogenic diet is currently one of the most popular weight-loss diets in the world. There are many variations to the diet, but the central concept is the same. You’re supposed to eat foods...
The Pizza Chaffle – Low Carb and Keto Friendly
This is the first time doing “keto” where most of my family has a desire to join in. Now I am on a neverending quest to find and create foods that will keep them...
The Wonder Bread Chaffle – Keto!
This post contains affiliate links With the new year my daughter and I are switching to a keto way of eating. We are very excited about it and taking it quite seriously. In the...
Keto Diet Basics: How to Get Started
Ever heard of the ketogenic (keto for short) diet? Keto diets are increasingly popular but do you ever wonder what exactly keto is? Wondering why everyone is suddenly in this diet and thinking if...
Keto Friendly Faux Strawberry Ice Cream Float!
For those of you that follow me you know that I have shared my keto friendly DIY Starbucks Pink Drink. This is definitely a family favorite and tastes so much like a dessert! ...
Sugar Free, Keto Friendly, Gluten Free Cannoli Pie
A while back I made a Cannoli Tart for the family. However, that was a full sugar version and we do try to switch to sugar free as much as possible so I soon...
DIY Ice Cream With The MCHATTE Portable Blender
Summer is here and we all love to indulge in ice cream especially on those hot summer evenings. But we all know how fattening and carb filled ice cream can be so we can’t...
Delicious Keto/Low Carb Bread
One of the things I miss most on the keto program is the loss of bread. I am not a huge fan of bread – in fact most of the time when we would...
Guy Gone Keto – Ketogenic Condiments
My husband and I have recently switched (mostly) to a keto diet. Now if you know the keto diet, you really can’t switch “mostly”. It is kind of an all or nothing kind of...
