This is the first time doing “keto” where most of my family has a desire to join in. Now I am on a neverending quest to find and create foods that will keep them happy and interested in this way of life. It is pretty easy to please me – alot less easy to please.. [Read More]
Tag Archives: Low Carb
One of the things I miss most on the keto program is the loss of bread. I am not a huge fan of bread – in fact most of the time when we would buy it, it would go bad before we could eat a full loaf. But that doesn’t mean I didn’t like it.. [Read More]
Following a Keto diet is awesome but sometimes you just want a treat – even a traditional comfort food type of treat like chocolate chip cookies! So I have tried several different versions and each iteration got closer and closer. This set is really good. I am more than happy to try some other versions.. [Read More]
I don’t have too many options for what I like to drink. I am very picky and I really have no idea why. The list is quite short – water, a few flavors of Crystal Light, Diet Coke (only from McDonalds), diet orange soda from anywhere, and several drinks from Starbucks. My favorite Starbucks drink.. [Read More]
So many people think following a Keto diet is hard. It actually isn’t hard because it is Keto – it is hard because you will be cooking alot more, eating junk alot less and planning… But the variety is huge and the recipes can be so flavorful – far better than many recipes you were.. [Read More]
So many people think if they decide to “go keto” they are so restricted. But seriously I think the foods I eat on keto are so much better than those I ate when I wasn’t! This is a great example – tasty keto friendly ham, turkey and swiss warm sandwich! To begin I simply break.. [Read More]
This post contains affiliate links I am always looking to try a new recipe that is Keto Friendly. I want our family to follow a low carb way of eating as much as possible and to do so – I need to keep them interested. Much of my cooking is done on the weekend and.. [Read More]
This post contains affiliate links My husband and I have been following a Keto plan for about three weeks now and we both feel so much better. We are at the point though that we need some variety. Don’t get me wrong I have been thoroughly enjoying this new way of eating. I really didn’t.. [Read More]
2019 is finally here – let me tell you I have been anxiously waiting for its arrival. 2018 was tough in so many many ways. It is time to put that behind us and move forward. With the new year I am going to start following a Keto style of eating. I am so.. [Read More]
I seem to be in a never ending search for the perfect cookie – low sugar or sugar free, low carb, gluten free and low fat. How hard can it be to find a cookie like that right? Today I am bringing you a recipe from Protein Milkshake Bar. This is a protein shake company.. [Read More]