Tag Archives: Mental Health

The Connection Between Technology and Mental Wellbeing

The field of health has been greatly impacted by advancements in technology nowadays. With the emergence of user mobile apps and online therapy options it’s easier for individuals to take control of their mental wellness. There’s a growing trend towards using health apps that allow people to access therapy and self-care activities at their convenience… [Read More]

Raising Voices: Promoting Mental Health Awareness in India

Mental Health

In recent years, there has been a growing recognition of the importance of mental health awareness and advocacy in India. Despite significant progress in various sectors, mental health remains a neglected aspect of public health discourse in the country.  The Current Landscape of Mental Health in India: India, with its vast population and diverse socio-cultural.. [Read More]

6 Tips for Minimizing Your Risk When Smoking, Vaping and Dabbing

When Smoking, Vaping and Dabbing

What do people use to smoke and vape As the number of people who have entered the smoking community has increased gradually, companies that produce and manufacture different types of smoking devices for people have started to increase their budgets on research and development ( R&D) to design and develop new devices for their target.. [Read More]

What Can Boost Your Confidence As An Entrepreneur?

entrepreneur

If you are looking to find some success as an entrepreneur, there are a lot of things that you might want to bear in mind here. The truth is that it is incredibly straightforward to improve your chances of doing well as a business owner, but you might need to focus on a few key.. [Read More]

10 Tips to Improve Your Sleep Hygiene and Beat Insomnia

Insomnia

Are you among the millions who struggle with insomnia? If so, coping with this particular condition daily can be challenging. Despite the difficulty of the situation, there are practices you can use to improve your sleep hygiene and help beat insomnia. These ten tips for improving your sleep hygiene are designed to do just that.. [Read More]

Why Elderly Care Needs to Be Bespoke and Personalized

Most things in the modern world have become increasingly desirable when bespoke or personalized. This also includes the elderly care that is available and now provided. However, the personalization of elderly care or senior living options has been a long time coming, and here is why it is actually more important than simply a current.. [Read More]

Identifying If You Have A Mental Health Problem

Certain issues can seem obvious or just blinding, depending on where you’re looking. For example, an office manager with a short temper and callous attitude towards those below them may be bad at their jobs and actively push away those working for them. From their perspective, however, they may only think they exact high standards.. [Read More]

Discover the Best Supplements for Stress: Incorporate These into Your Routine

Discover the Best Supplements for Stress: Incorporate These into Your Routine

This article contains links that me earn a commission for The Stuff of Success According to a recent survey, of over 66,000 women in 122 countries worldwide, stress, anxiety, and sadness levels are at a 10-year high. With the pandemic and other stressors in our lives, it’s no wonder that many women feel overwhelmed and anxious… [Read More]

Is LED Light Therapy Good For Your Health? 3 Things To Know

Technology has developed new tools and methods to improve health and wellness. One of the most promising treatments today is LED light therapy. It involves using light of different wavelengths to target a specific health condition.  LED light therapy is growing in popularity due to its benefits and accessibility. Although further research on utilizing it.. [Read More]

5 Coping Strategies to Better Manage or Deal With Bad News

No one wants to receive bad news in life, but it is part of reality, so people have to deal with it no matter how they feel. People deal with bad news differently depending on how bad it is and how much emotional control they have over themselves. The mental effects of bad news include.. [Read More]