Impostor syndrome is best described as the fear of being considered fraud or doubting one’s accomplishments. Even those who have reached a level of success in their chosen field are often full of anxiety and crippling thoughts of being considered fraud. According to the Journal of Behavioral Science, it is estimated that 70% of people.. [Read More]
Impostor syndrome is defined as “anxiety or self-doubt that results from persistently undervaluing one’s competence and active role in achieving success, while falsely attributing one’s accomplishments to luck or other external forces.” Now that you know what impostor syndrome is, how do you know if you live with it? Five Signs You Have Impostor Syndrome.. [Read More]
Sundays have a particular role within any week. They follow Saturdays and are the second day of rest, but they are also before Mondays when you usually head to work. Due to this dubious nature, it might be difficult to decide what to do. The following activities can help bring some focus to your Sundays… [Read More]