Making Healthy Lifestyle Changes With #REMFit @REMFitLife

REMFit

 
Around the holidays, we all lose our motivation to work out and be healthy. Going to the gym in the cold doesn’t seem very appealing and with the holidays comes food, and lots of it. If you’re one of those people that genuinely wants to keep slim during the holidays, or maybe after the season wish to get back on track, your solution is REM-Fit. REM-Fit is a brand with good health as the goal, both physically and mentally. Their active and sleep series includes products to help you get into shape and stay in shape. Their Active 200 Series Sleep & Activity Fitness Tracker is a small tracking device that would be beneficial to anyone who wants to stay in shape easily.

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The tracker keeps count of “ActivePoints” you receive through good sleep, eating, and exercise. Essentially these points are a calculated number that you receive based on your level of activity. It keeps track of the amount of calories you burn, the amount of steps you take, and the way you sleep. It can be clipped to belts or waistbands or can be worn around a wrist to be carried easily and without distraction. The tracker comes with a wristband or clip, to be easily interchangeable between the two, and comes with a USB cradle that’s small enough to bring anywhere. It can be synced with an iOS device which includes iphones, ipods, and ipads and is Android compatible as well. The tracker also doubles as a watch and alarm system, all incorporated in one small product. The REM-Fit Fitness Tracker markets at $75.00 new, from Amazon.com. 

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Another REM-Fit product that is an excellent complement to the tracker is the REM-Fit Rest Collection 300 Series Hybrid Memory Foam Pillow. We all know our bodies need rest, especially for an athlete or someone who wants to get back into working out. Sleep repairs the body’s tissues and allows the body and mind to rest to improve performance during physical activity. Depriving yourself of sleep will release the stress hormone, cortisol, and cause high stress levels and risk of injury.

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REM-Fit’s Rest Collection hybrid pillow is perfect for achieving a comfortable and effective night’s rest. It regulates body temperature as you sleep using its Re-Ax UnleashedTM Fiber. Basically this is a hypoallergenic fiber that provides moisture and heat transfer during sleep so you can stay cool and comfortable all night long. The pillow is also designed to contour to the sleeper’s body and the position they choose to sleep in at night. On top of all this, the inner filling of the pillow is very supportive and soft making the pillow genuinely comfortable to lay on and it allows for its firmness or softness to be adjusted. Essentially, the pillow can be customized to your body and sleep habits.

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The tracker is an excellent product for an experienced athlete or even an amateur working out. Especially for an overall healthy lifestyle, the product is great to have. The Memory Foam Pillow is also a great investment. Sleep is the basis the body needs to have the energy to be active, and without enough sleep the body suffers negative effects. The pillow retails for around $140.00 on Amazon.com and can arrive before Christmas if ordered today. Check out REM-Fit’s Rest Collection and Active Series to see more of the products they offer.

For me – 2016 is going to be the year of change and we are spending December prepping for that change.  First I have this REM-Fit Tracker and Memory Foam Pillow.  But that is only a piece of the “plan”.  The plan is to work out regularly and consistently.  We rented a storage unit and cleared out the basement and loaded it up with fitness equipment – lots of equipment.  My husband, the kids and I can all easily workout at the same time.  We went all out with the equipment.  Plus we set up a big screen TV, with a DVD/Blue-Ray player for all of our fitness videos PLUS hooked up the Wii so we can use all of our fitness games.  You have no idea how thrilled I am.  We still have a little more to clean up and out but it is totally usable at this point.  Plus I signed up for Nutrisystem.  It is a program I have been successful with in the past and now that I am an adult and more mature I am so aware of how serious I need to take these changes.  But what do you think the greatest change will be?  Making these changes as a family and having so much fun along the way!

I received payment, product(s) or services in exchange for an honest opinion.  I only recommend products or services I use personally and/or I believe would be helpful for my readers.  The opinions expressed in this post are entirely my own.  Your experience with the product(s) or service(s) may differ from mine.

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