DeStress With Ultimate Relaxation
We all need to relax sometimes. It’s one of life’s necessities. Stress causes us to become ill, overeat, and generally feel cranky. To avoid becoming over-stressed all the time, try to find time to relax your body and mind.
Relaxation is easy when you have a favorite activity to do, like watching TV or sitting on the couch with your legs crossed and your hands behind your head while playing some calming music and your favorite comfy blanket.
It’s All About The Blanket
As you may know, lightweight blankets can help to relax. The Elegear Super Soft Fuzzy Faux Fox Fur Sherpa Throw Blanket can help with this relaxation. This 50″x60″ soft faux fox fur throw blanket has a double-sided design with one side being the latest faux fox fur material. It is soft and comfortable, resistant to shedding, and is extremely soft to the touch. The other side is also soft sherpa fabric which is thick and warm – perfect for even the coldest weather.
This throw blanket has moisture-absorbing heating yarn in it, which can absorb the moisture generated by the body. Additionally, this blanket makes for the perfect gift and is available in four colors. Choose whichever blanket matches your decor best.
Best of all this blanket is easy to clean and care for. It is machine washable and dryable. Do not bleach and do not dry clean.
Right now you can get 20% off with coupon code: NZV9R5F5 on Amazon.
Another way to bring relaxation into your daily routine is to move around a little. Sitting in one spot all day can lead to bad posture, back pain, and, worse, insomnia. This is particularly difficult for persons who work from home. When you feel like moving around, watch a few episodes of your favorite TV show while sitting down, or take a pillow to the office to roll up on when working at your desk all day. You will find that when you let go and get out of your comfort zone that you will actually begin to move around more and sleep better.
Eating a nutritious meal before bedtime helps you fall asleep faster and keeps you feeling full for a longer time. This will also keep you from overeating right before you want to go to sleep. If you eat several small meals throughout the day, you might notice that after a while, your stomach does not feel quite as bloated as it used to. Your body probably needs a break from the big meals. An added benefit of a good quality relaxation video is that it teaches you what time to go to sleep and wake up without eating.
One final suggestion to help make you a couch potato is to invest in good-quality streaming relaxation videos. The relaxing shows are available on television or your favorite streaming platform to keep you entertained for long periods of time. Netflix is by far our favorite streaming service to binge-watch.
Take time for yourself and relax. It is important to de-stress and start fresh afterward. How do you de-stress and relax?
I received payment, product(s), or services in exchange for an honest opinion. I only recommend products or services I use personally and/or I believe would help my readers. The opinions expressed in this post are entirely my own. Your experience with the product(s) or service(s) may differ from mine.