Weight Loss – What Are You “Weighting” For?
A few weeks ago we started a Biggest Loser style competition at work. Now I have pretty much ignored the first few weeks. Too many deadlines for work, family illnesses and preparing for a television debut.
But all of that is now behind me and today is day one (it goes until November so no time like the present). How do I plan to start? My go to diet is always Weight Watchers. I have tried others but decade after decade Weight Watchers continues to have the most reliable long term results. I can follow their plan on my own, online or by attending meetings. I almost never have time to do meetings so following from home works best for me.
And best of all I can always find Weight Watchers Coupon Codes easily. Their program is easy to follow and they make it as user-friendly as possible. So what can be better than Weight Watchers Coupons to make it all possible?
So what are you “weighting” for? I know I am starting today – day 1! And I am very excited!
My gameplan is:
Drink more water and drink MORE
Include more fiber/protein
Step away from the blog and work a little to get some exercise and bring my daughter with me – make it a family affair
Increase fruits and vegetables
Do you have any suggestions or tips you would like to add? Feel free to leave them in comments.