#pro2medical Theraband Foot Roller
My feet become quite sore – especially on a day where I am traipsing all over the barn and fields. The ground is so uneven and I have to walk great distances. I can do it no problem but then by the end of the day my feet are sore!
This Theraband Foot Roller is from PRO2 Medical and does a terrific job of providing temporary relief for my plantar fasciitis. It also works great if you have heel spurs or tired feet.
For me it works well to stretch my plantar fascia and increase flexibility. Without this roller I often need to be moving for quite a while in the morning before the discomfort goes away. It is definitely quite therapeutic. The size is perfect and it can easily fit in the freezer so I can use it frozen for even greater results.
This foot roller is made from a supple natural rubber that is slip resistant and will not scratch floors. It can easily be cleaned up with a disinfectant spray – though I generally just throw it in the washer with a load of laundry. So far that seems to be working out just fine. It is rigid enough to work well on pressure points. I used to go to physical therapy to work out my plantar fasciitis inflammation but this has been doing a pretty decent job without those trips and additional expense. It has a hollow core and comes complete with instructions. It is even small enough to throw in my purse and take with me for our camping trips etc… I can always have it nearby!
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