Health

3 Facts About Erectile Dysfunction Everyone Should Know

Erectile dysfunction can be quite debilitating for men (and their partners!). The term refers to a condition where one is not able to maintain an erection for long enough (or firm enough) to have intercourse.

Now, it’s important to understand that occasionally, everyone may have an encounter with ED. When you’re feeling stressed, you may end up having trouble maintaining an erection – and this is completely normal. ED itself is a condition when this happens to everyone, regardless of external factors like stress.

Some experts also suggest using personal lube at any time during sex for a more natural sexual experience. But how effective it is in the case of erectile dysfunction?

There are a lot of misconceptions surrounding ED and it is important to clear them up for the sake of your mental and physical well-being. Here are some important facts about ED that you should know:

1. ED can be treated, even in older men

Many people believe that ED happens to everyone as they grow older. This is not necessarily true. Yes, the firmness of one’s erection may decrease as one gets older, however, the ability to get an erection does not go away.

One of the reasons why people believe that ED is a natural part of aging is because it is prevalent amongst older men. However, even with older men, the condition can be treated.

2. ED can happen in younger men too!

In order to understand why ED can happen in younger men, it’s important to know its causes. ED can occur due to emotional and physical causes, which is why it is not something that only happens to older men. In fact, some of the causes of ED are:

  • Stress
  • Cardiovascular disease
  • Obesity
  • High cholesterol
  • Increased age
  • Kidney disease
  • Diabetes
  • Hypertension
  • Anxiety
  • Drug use
  • Relationship problems
  • Drinking too much alcohol

3. ED can be treated without medical intervention

There are many popular drugs out there in the market that are designed to treat ED. These may be highly effective, but that doesn’t mean that you need to immediately turn to these solutions for help.

For starters, you should try using lube as sometimes, ED can be combated by using lubricant as it eliminates friction during sex. Nowadays, a variety of flavored water-based lubes are available online and in the market. They are safe to use and greatly help enhance mood during intimacy.

Similarly, you should see a sex therapist who can talk to you about any psychological reasons like stress or depression that might be coming in the way of you maintaining an erection. It is only when these things don’t work that you should turn to conventional drugs or herbal remedies.

Final thoughts

In some cases, doctors may also recommend vacuum pumps that are inserted in the genitals to stimulate the flow of blood when needed. This is a common route chosen for older men with ED.

If you have ED, do not let it bog you down. There are many treatment options available out there and you should be able to overcome the hurdles you’re facing.

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