The benefits of probiotics are many and varied. This article will help you understand probiotics and how they can help you live healthier lives.
Probiotics are living organisms, which means that they need to be kept alive. They are found in several foods and supplements. Still, making your own probiotic food at home is possible by fermenting or culturing foods such as yogurt, kefir, and sauerkraut.
Probiotic foods have been around for thousands of years, but only recently has science begun to understand the importance of these live cultures in our diet.
The benefits of probiotics include:
Improved digestion – Probiotics help balance gut flora which can improve digestion and reduce symptoms of irritable bowel syndrome (IBS).
Increased immune function – A healthy immune system is important for good health. Probiotics may help protect against colds and flu by boosting the immune system’s natural defenses against germs. They may also help to prevent infections caused by antibiotic use (antibiotic-associated diarrhea) or following surgery (post-operative infections).
Improved nutrient absorption – The healthy bacteria in probiotic supplements can help break down foods and absorb them, helping you get all the nutrients you need from your diet.
Bio-Kult Advanced Probiotics
The original multi-strain Bio-Kult product contains 14 probiotic strains for everyday use. There is no need for refrigeration with Bio-Kult. Just keep it in a dry, room temperature space to protect the bacteria. Non-GMO and gluten-free. The probiotic strains used in Bio-Kult are cryoprotected through a freeze-drying process which protects the probiotic from the harsh acids in a person’s stomach, allowing the benefits to protect the entire gastrointestinal tract.
Bio-Kult is designed to be continuously used short or long term and contains Bifidobacterium longum BL999, which promotes healthy gut flora and helps maintain regular bowel movements.
I struggle with a compromised immune system and take antibiotics all the time – low doses, but I never stop taking them. This has wreaked havoc on my GI system. Having taken Bio-Kult for a couple of weeks, I can honestly say I am feeling much better. I am far less sluggish throughout the day, have fewer aches and pains, and generally feel well. Which I haven’t felt “well” for a long time.
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Bio-Kult Original Multi-Strain Formulation is the UK’s number one probiotic supplement, containing 14 unique probiotic strains for digestive and immune support.
• This product targets the digestive and immune systems and has been proven to survive the stomach’s high acidity.
• The capsules can be swallowed whole or broken apart, and the contents added to food or drink.
• the Vegetarian Society has approved Bio-Kult Original Multi-Strain Formulation as a vegetarian product.
• It is also non-GMO and gluten-free.
• Over 30 clinical trials have backed this product.
A 30-capsule box of Bio-Kult Original Multi-Strain Formulation typically retails for $14.85; a 60-capsule box for $25.50; and a 120-capsule box for $39.95.
I received payment, product(s), or services in exchange for an honest opinion. I only recommend personal products or services, and I believe I would help my readers. The views expressed in this post are entirely my own. Your experience with the product(s) or service(s) may differ from mine.