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Herbal Remedies for Common Ailments

Are you experiencing some back or head pains? If the problem is not severe, there is no need to seek medical attention since there are various natural and cheap home remedies that you can use to cure and relieve the ailments. These methods are safe, do not have side effects and are also free. The treatments involve the use of herbal medicines that can be found in our pantries and the grocery stores.

Best herbal remedies for common ailments:


A headache is one of the most common ailments that people get. There are various natural and herbal remedies that one can use to cure the problem. The first solution involves the use of mint leaves, sandalwood and cinnamon powder. Mix these three ingredients with water and then apply the paste on your forehead. These three elements work excellent by soothing the heads nerves hence reducing the pains.The other herbal remedy that you can use is the apple cider. Just boil two tablespoons of apple cider with water and while it is still hot inhale the steam coming from the mixture. The product is accessible in different store outlets and supermarkets.

Lemon water

Lemon water is used for various benefits such as weight loss, and it can also be used to ease constipation. Constipation is a common ailment associated with eating an unhealthy diet, and dehydration can cause it. The symptom brings about various stomach issues like stomach bloating and pains. To ease constipation, drink lukewarm lemon water. Boil a sliced piece of lemon with water and let it cool before drinking. Take the water for about three times in a week for better results. The water softens the hardened stool in the intestines hence allowing it to pass out easily.


The curd is one of the cheapest remedies for those who have dandruff on their hair. The curd is a substance that is derived from fermented milk. Keep the liquid for several days to ferment and once the liquid forms thick paste like the one used for making cheese, apply it on your hair. Massage the substance on your scalp and leave it to dry for about 20 minutes. Then rinse it off using warm water. Repeat this procedure for about two times a week, and you will see significant improvement.

Ginger roots

Ginger roots are essential for treating and curing common colds. It is readily available in the grocery stores and is cheap as well. Boil the ginger root with some sliced lemon and add some honey. Then take the concoction two times a day, and within three days the cold will be gone.


Kratom is a great pain reliever for those having various pains, and it is also widely used for improving the sleep patterns.  For the best Kratom vendors visit  Once one is diagnosed with insomnia, the doctor may prescribe multiple sleeping medications which may result in various side effects. To avoid such consequences consider using kratom leaves. Boil the leaves with water and take the water twice or thrice a day.

Save your money and prevent the development of side effects that are caused by various prescriptions by taking the above natural ailment remedies. It is advisable that you seek medical checkup if the above treatments do not work and also, getting a doctors opinion regarding their effects is very crucial.


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