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A Guide to Awaken Your Third-Eye Chakra
By Athena Nagel The third eye, or Ajna chakra, is an energetic center formed between the eyebrows. It is related to mental well-being and prosperity. Hence, awakening this chakra can open many new doors for you. The human body has energy points called chakras. These are natural points where different energies are stored. While they may not be seen, they play an essential role in a person’s overall well-being. Different chakras have different purposes and benefits. The following are the main benefits of the third eye chakra. The third eye chakra improves insight. The chakra enhances mental clarity. It improves decision-making capacities. It helps you increase concentration and focusing capabilities.…
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5 Facts You Must Know About Vaping And Mental Health
Mental health encompasses emotions, psychological wellbeing, social wellbeing, behavior, and cognitive functions like decision-making. For good health, maintaining your mental health is essential. Consciousness on mental health and wellness is rising, and people are actively pursuing products and lifestyle adaptations thought to improve mental health. Coincidentally, vaping is among the popular lifestyle adaptations people are embracing to manage their mental health. Vape products containing nicotine, THC, and CBD offer beneficial therapeutic properties that may improve various mental health components. Find out how vaping impacts mental health below. 1. May Help Cognitive Functions Cognitive functions are the mental capabilities that enable us to acquire knowledge, retain it, and use it in…
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Seven Warning Signs of Asbestos Poisoning
Asbestos is composed of heat-resistant fibers. It comes from a Greek word, which means ‘unquenchable’ and is present in a group of six naturally occurring minerals. It is unaffected by even the most intense heat, and acids do not affect its fibers, despite their delicacy. Its indestructible nature allows it to withstand degradation in practically any environment. There are different types of asbestos, each with its own set of properties; Chrysotile, Crocidolite, Amosite, Actinolite, Tremolite, and Anthophyllite. Asbestos is notorious for its toxic properties, so its use is only permitted if it makes up less than 1 percent of the final product. Years ago, asbestos was called the ‘Magic Mineral’…
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Mindful Eating & Weight Loss – What you need to Know?
It’s normal for people to attempt to reduce weight to achieve their goal as quickly as possible. However, people who lose weight gradually and steadily have a better chance of maintaining it in the long run. It is because it’s not only about following a “diet” or “program” to lose weight healthily. Instead, it’s about a long-term lifestyle adjustment that incorporates daily diet and exercise routines. What is Mindfulness & Mindful Eating? Mindful eating means eating with awareness of the food or drinks you intake. What does it mean? Every time we eat, we must pay attention to what we eat. It tries to transform our connection with food by…
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What to Feed a Cat
Authored by Athena Nagel Accommodating a pet comes with plenty of responsibilities. Cats enjoy grain-free cat food that is extremely healthy and tasty, also made to their liking. Some cats are allergic to grainy food, and others can also face the troubles of not swallowing bigger grains which also irritates their digestive system. Here are some foods that cats can dig right into: Fish and chicken As the popular stereotype suggests, fish is one of the most liked cat foods. Salmon in specific is preferred by most cats for the ease of eating it and the taste too. Since cats are carnivorous, it becomes very easy for them to get…
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Happily Ever After
Authored by Athena Nagel Remember the old days that retiring was associated with dingy institutions and out-of-date assisted living alternatives. Complexes, housing developments, and accommodation getaways abound today’s modern seniors, who wish to reduce everything except for their existence. However, with several alternatives to select from, deciding on the perfect retirement village for oneself might be difficult. According to the retirement villages in North Shore, Sydney, an increasing number of Australian retirees opt to reduce, with the mean lifespan of new citizens moving into homes for the elderly reaching a certain age. SUGGESTIONS FOR SELECTING A RETIREMENT VILLAGE: Choose the sort of settlement that will best fit the needs. Would…
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What is Minimally Invasive Spine Surgery?
Introduction In the twenty-first century, advancements in science and technology have changed how we think, live, work, and operate. It has changed the dynamics of the education, agricultural, industrial, and health sector. It has revolutionized the health sector and has made it more accurate and precise. The use of the latest advanced technologies has made complicated and delicate surgeries simple and easy. Minimally Invasive Spine Surgery is a case in point. Struggling with back pain can be debilitating but there may be minimally invasive surgery options. This article tells you everything you need to know about Minimally Invasive Spine Surgery. So, let’s begin. What is minimally invasive spine surgery? Minimally…
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Intermittent Fasting: Obesity Be Gone
This is another book of mine under the pseudonym Meghan Moore. Are you tired of up and down patterns of weight loss? These struggles are real! Why not eat whatever you want to eat, just eat it strategically for only certain hours of the day or days of the week. Be done with calorie counting, restricting meal plans, and enjoy! Available on Amazon!
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How Advanced Education Of Nurses Promote Better Patient Care
When we talk about the healthcare systems, doctors and nurses appear to be the fundamental pillars of this system. Healthcare administrators and other governing bodies play a substantial role in running the system. Still, nurses and doctors are more like the drivers of any healthcare system. Nurses comprise half of the healthcare industry, and their profession is growing every day. In addition, nursing is one of the most honorable professions. Patients rely on nurses regarding their health concerns or any other information they need to navigate through a hospital system. From attending a patient in the ER to helping a patient post-recovery, nurses assist the patients. Hospitals and healthcare systems…
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How to Choose the Right Medical Face Mask
Face masks have now become a part of the everyday household conversation, but choosing the right one that has been tested properly, has not. A lot of people don’t know the difference between a medical mask level 3 and an N95. In addition, many don’t think about the specifics of the masks that we purchase for personal or professional use as part of our new mask collection. However, the scientists at the Health Sciences Authority (HSA) and the American Society of Testing and Materials (ASTM) do think about that and have some guidelines for us on how to choose the right medical face mask. What the Codes Mean When we purchase surgical masks or…
