Today it was just announced that I am one of 51 nominees for the Nation Shoutout 2016 with Qivana. I am so honored. Qivana has already changed my life and I am expecting 2017 to be a huge year. What led me to Qivana? That is a question that deserves a very.. [Read More]
Start Again As you know I have been working with Personal Trainer Food to get more healthy and change my diet into a much more healthy way to live. One way I ended up in the rut that I am in is because we are always on the go and pretty much just.. [Read More]
This week was pretty comfortable to be on the Personal Trainer Foods plan. There was really nothing too remarkable to note this week. The biggest change that I feel is more energy and greater ability to focus and multi task. Although the plan calls for increased walking – I am looking at beginning a.. [Read More]
This post was developed in partnership with Bayer, as part of an Influencer Activation for Influence Central. I received the Aleve® Direct Therapy TM TENS Device and compensation to facilitate my review. For my husband and I – sore lower backs have become a huge part of our lives. I am at the barn taking care of.. [Read More]
This post was developed in partnership with Pfizer as part of an Influencer Activation for Influence Central Depression has become a major health concern. We all know someone or have a family member who has suffered with depression. It can be debilitating and horrible for families. This is an epidemic and it is.. [Read More]
So heading into the holidays I had the best of plans… How hard should it be to stay on plan over Thanksgiving? I can have as much meat and vegetables as I want. Well it proved to be harder than I anticipated. That’s the bad news – but there is good news. First.. [Read More]
This was my first week on the Personal Trainer Food plan and it was amazing. So let’s discuss my week in review and talk about what I learned along the way. First of all I really love eating this way and can easily seeing it become a way of life. Protein and veggies are.. [Read More]
Eat More Healthy With PlanetBox I will start by saying I definitely need another one of these! The PlanetBox is amazing and all that I’d hoped it would be. My problem is that my daughter now likes to use it every day for lunch and I want t encourage that BUT I.. [Read More]
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. Don’t you just love the seasons changing? I live in New England and it is awesome to be able to put the winter jackets away and head through Spring into Summer. But there is a certain.. [Read More]
This post contains affiliate links We have always been a family who has loved protein powders – sort of! You know, we love the convenience of them, the ability to add protein into our day, and hopefully the flavor. But I swear we have spent a small fortune on protein powders that we just.. [Read More]