Tag Archives: Wellness

Protection Against Mold – How To Keep Your Home Safe #TrustTyvek #healthyhome

This post is sponsored by Dupont.  All opinions are my own.     We live in New England.  My husband and I have five children and all have special needs.  We spent a great deal of time looking for a home when we moved.  We were also looking for a home where my in laws.. [Read More]

10 Ways On How To Look Good After Giving Birth

So, you finally gave birth to your baby. Congratulations! But it doesn’t end there. Ultimately, you have to change diapers, bathe your child, nurse him day and night, to keep him healthy and glowing. But, what about you? You were glowing once, and now, you’re just a shadow of your past self. You want to.. [Read More]

Make A Difference: Become a Health Administrator

  It is time you take control of your health. The cost of healthcare is forecast to continue to rise in the foreseeable future. The best way to guard your health is to make life choices that support overall health. A holistic approach to your health involves changing the way you eat, drink, move and.. [Read More]

7 Healthy Snacks to Pack When Traveling

  If you’re going for a road trip or flight to a distant place to have a vacation or business trip, you need to protect yourself from boredom, exhaustion, and hunger. Because chances are, you’ll be thinking of the next junk food to grab. Even when you’re away from home, you need to make sure.. [Read More]

5 Tips to Relieving Stress During the Holidays

  The holidays can be a joyous time as you get to spend time with family and friends, eat delicious food, and perhaps even exchange gifts. While the holidays can be a time of merriment and joy, it can also bring on a great deal of stress and anxiety. This article will help identify ways.. [Read More]

How to Reduce Back Pains for the Elderly

Source: pixabay.com   There are many known causes of back pain. These include poor lifestyle choices such as smoking, being overweight, not eating well, spinal problems, and other health conditions such as cancer. But among the most common causes of back pain is aging. As we age, our bodies undergo degenerative processes causing our muscles.. [Read More]

Teen and Tween Car Seat Safety #KidsBuckleUp

We often hear about car seat safety as it relates to infants an toddlers.  But car seat safety is equally as important for tweens and teens.       Every 33 seconds a child under 13 is involved in a car crash in the United States. For younger children, car seats can dramatically reduce the.. [Read More]

Step by Step, Pound by Pound and How You Can Lose Weight Too!

  Twenty one days ago I embarked upon a weight loss program and my life will never be the same again – FOR THE BETTER.   First I will tell you a little bit about me.  I have always struggled with my weight but most of the time I could lose it and then would.. [Read More]

For the Love of Essential Oils – Aroma Foundry

  I am a firm believer in natural health options and opportunities.  Essential oils always have a place in our home.  We have three generations living in our home and sometimes we have four generations – newborn to 75.  With that many people, that many ages, and that many ailments – it is important to.. [Read More]

ZeroWater Makes Drinking Water Safer – Giveaway Exp 04/08/17 @ZeroWater

Have you made an lifestyle changes lately to help you make better choices for your health?  Well my family has been focusing on water.  Everything about water – drinking, swimming and more. Personally, I have embarked on a weight loss program and so far have lost a decent amount of weight but I have a.. [Read More]