What Is the Best Kind of Electrolyte Drink?
Sports drinks are everywhere, over the past few decades they have become the drinks of choice for most athletes and people alike. People drink them because they help regulate a diversity of one’s body’s...
Tagged: Fitness
Langley Gym For Fitness Classes And Bootcamp Training
Most of us have heard of the term boot camp either as it pertains to military training or in the world of fitness and exercise. Not many have become familiar with what this sort...
Six Benefits of MCT Oil Powder for Sportsmen
Source First things first, what is MCT? First things first we must put on our scientist goggles and take an in-depth look at the product at hand. MCT stands for medium-chain triglyceride, which is...
TOP FIVE PLACES TO TRAVEL IN INDIA FOR LEARNING YOGA
India is a country which is famous for its sublime nature, magnificent architecture, rich culture and many other things. In addition to all this, India is also known as the hub of yoga. Since...
How Yolo Healthy food delivery Service Helps You to Be Fit
“You are what you eat”. Probably all of you have read it somewhere but unfortunately a few of you follow it. We know it’s hard to plan your meals, have them on time and...
How To Get Your Kids Active
With the rise of computer use, more kids spend their time staring at a screen instead of going outside to play. Having an active lifestyle keeps kids healthy into adulthood and helps them be...
What Kind of Equipment Setup You Need For A Home Gym?
Not everyone feels comfortable going to the gym. Some people just don’t like to turn red while sweating and have other people watch them do it. Not everyone is comfortable doing all kinds of...
Can Yoga and Meditation Help Me Gain Peace of Mind, Lose Weight, and Feel Good?
Yoga, as it was traditionally taught in India, is an entire lifestyle, including vegetarian diet, holding yoga postures as a form of exercise, relaxation, meditation, chanting, and breathing. If you really do yoga the...
Self-Care Tips for At-Home Workers
Photo by NeONBRAND / The Unsplash License Working from home can be a challenge for many professionals, but following the below tips may help you to feel better and work better. Set Work-Life Boundaries...
7 Awesome Things That Happen Every Time I Do Yoga
There was a point in my life where I was in a terrible place with my body — I had been working a night job and doing a lot of traveling that I had...
