Tag Archives: Protein

5 Ways to Boost Collagen

5 ways to boost collagen

Collagen is crucial to the health and beauty of our skin. This protein is responsible for making our skin firm, moisturized, and youthful-looking. However, as we age, collagen production slows down, which can lead to wrinkles, loss of firmness, and other signs of aging. Miracle L is one recently developed medication that can help increase.. [Read More]

6 Health Benefits of Plant-Based Protein Powder

6 Health Benefits of Plant-Based Protein Powder

Protein is crucial for growth and development, repairing cells, and making new ones. Common protein sources include plant-based products such as legumes, nuts, and soy, and animal-based sources like egg, milk, and meat. Protein powders are also a useful source of proteins for individuals not getting enough proteins from their diet. While you can derive.. [Read More]

PBfit Makes Protein Shakes BETTER!

It is no shocker to anyone who knows me – I LOVE PBfit!  If you haven’t heard of PBfit, you are about to.  If you have any questions after reading this post, feel free to message me or leave a comment. What Is PBfit? PBfit is a peanut butter powder made through a process of.. [Read More]

The 3 Flavors of Protein Pancakes

  Protein pancakes are available in the markets in different flavors. You can also make the pancakes at your home within minutes.  Check out these 3 flavors of protein pancakes to prepare at home within a few minutes. Banana Protein Pancakes Ingredients 2 (20g each) scoops whey protein powder 1 large, very ripe banana ⅛.. [Read More]

Vanilla Ice Cream Protein Balls – Wowza!

I totally LOVE being a mom.  Seriously, love.  When I was younger I wanted 10 kids at least.  I still love a houseful but it is just different – four generations instead of two.  It works – there aren’t always four, sometimes three but then again – sometimes four! I try to provide healthful snack.. [Read More]