For The Love Of...,  Health

How Can You Help an Addict Without Enabling Them?

Loving a person who has a problem with alcohol is challenging. You can try to do what you can to help them, but helping becomes enabling at a certain point. Trying to avoid enabling them requires careful thought about exactly what you’re going to do for them.

There are a few points that you should remember if you have a loved one who’s an alcoholic. These might help you to differentiate between helping them and enabling them.

What’s the Difference Between Enabling and Helping?

When you help an alcoholic, you do things for them that they’d need you to do even if they were sober. Enabling an alcoholic means that you do things for them they can do for themselves if they’re sober but that they can’t do now because they’re drunk.

The line is fine between these two concepts. Sometimes, you’ll have to take a hard stance that might be emotionally challenging for you. The person might lash out at you with a claim that you don’t love them. You should remember that this is just the alcohol talking. They’re upset that you aren’t feeding their habit.

How Can You Help an Alcoholic Without Enabling Them?

There are many ways that you can help an alcoholic without enabling them. You can offer them your support and love. Showing this through tangible methods, such as feeding them dinner, might be beneficial. One thing that you should avoid is giving them money. Even gift cards might not be a good idea since many places sell alcohol.

Another way you can help them is to offer them support if they opt to go into a Phoenix detox center. You can’t force an addict to get help, but you can be there for them if they decide that this is in their best interests.

What If the Addict Isn’t Ready to Quit?

Sometimes, the person might not be ready to quit alcohol completely but they may be prepared to cut back on how much alcohol they consume. While this isn’t an ideal situation, you can give them your support through this process.  

You can do this by ensuring there aren’t alcoholic beverages available at gatherings you invite the person to. You may also be able to help them find a way to track how much they’re drinking. If they’re receptive to the idea, encourage them to have a non-alcoholic beverage between alcoholic beverages.

Some people who are struggling with alcohol addiction might be wary to discuss it. They may feel as though they’re being judged all the time. Letting them know that you’re here for them without any judgment may help them to feel more comfortable coming to you for help.

You can continue to support them if they enter into a detox facility by encouraging them to use you as a person they can call if they need someone to talk to. This is often a difficult step in the process, so knowing they have you on their side may help them to work harder in their program.

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