A journal or a diary is a record of experiences, ideas, or reflections kept regularly for private use. In a journal people usually keep a daily record of personal activities, reflections, or feelings.
Journaling can be a very beneficial thing. It can help you work out your feelings, work toward your goals, promote personal development, or it can help you remember things.
But of course, journals are only useful if you use them! And you may find yourself wondering what things to write in a journal, because you just don’t know. Well, here are a few ideas for what to write in a journal.
Write down your goals
Writing down your goals is one of the best journaling ideas out there, especially if you do it each day. This practice reminds you of what your goals are, so you never forget. And you can use it as an opportunity to figure out how to work toward your goals.
On your journal page, make a checklist for your goals. That way you see exactly how many goals you achieved.
Write down your day
One of the most common uses for journaling is simply to write down our day to day lives. So if you want to do that, then do it! Write down not only what happened today, but how you felt, and use it as an opportunity to work through your feelings. That way you can feel more prepared to face tomorrow, since you’ve wrapped up today.
Track your dreams
If you’re looking for bullet journal ideas, consider keeping a dream journal. As soon as you wake up every morning, right down everything you can remember from your dreams, in as much detail as possible. This will help you remember your dreams more, and can even help with activities like lucid dreaming. And if you suffer from nightmares or other sleep problems, tracking your dreams can help you keep track of those issues as well.
Journaling can also be a great way to practice gratitude. Every day, write down some things in your life that you are grateful for, whether they be friends, partners, work events, or even just what you had for breakfast. Practicing gratitude like this is a great way to keep a positive outlook on life, and to remind yourself of all the good things you have.
If you enjoy writing or other creative activities, then one of the best journal entry ideas is to be creative! Write out short pieces of fiction, create silly poems, or just doodle something. Doing this for a certain amount of time every day helps you to keep your creative juices flowing, so no matter what you’re doing, your creativity is still active. And you can even use it as an opportunity to deal with issues you’re facing, by creatively writing or drawing them out.
Create Your Own Journal
Now you know what to write in a journal. The next question is how to write it?
Usually a journal is a creative notebook with hand written text, doodles, lists, calendars, notes and even cutouts or stickers. When making a journal you can get really creative.
But, what if you don’t have drawing skills or your handwriting is not the best one?
Create awesome journal pages with this online text editor that has hundreds of free fonts and graphics. You can make a journal page template really quick & easy.
For the text part, use handwritten fonts, cursive fonts or even signature fonts. For the titles, the bold fonts and the fancy fonts are definitely the best choice.
Use the curved text generator to create awesome text effects online. Add circle text, spiral text, heart text, wavy text and other cool text styles.
For the drawing part of your journal, use graphic elements from the gallery. Add speech bubbles, arrows, ribbons, doodles, scribbles and stickers.
Now, you just have to save the journal page design and to download it as PDF for print. Making journal pages online is a really easy process and you have a lot of fun doing it!
In this article you have five ideas for things to write in a journal. There are certainly more out there, and you can do whatever fits your wants or needs. Journaling daily is a great practice to improve your mood, mindfulness, and overall well being.