We’ve all heard of anti-aging tips, treatments, and products. You can’t throw a stick in a drug store or spend more than a few minutes on Instagram before coming across the latest “revolutionary” serum or “must-do” skincare tip to turn back the clock.
But whatever happened to aging gracefully? To look great for your age? If you’re in this camp, you have some new company – people are calling this philosophy “pro-aging” and focusing more on skin health.
Defining Pro-Aging
Pro-aging is a bit of an odd term, but it’s one that’s caught on. Proponents of pro-aging aren’t looking to age their looks, of course, actively. The core concept is to meet your skin where it is during different stages of life and be respectful of the inevitable changes aging brings. It’s a more positive, realistic approach to skincare that doesn’t ditch the latest science and dermatologic advancements but instead uses them to match up well with your skin’s natural aging.
A pro- ager’s focus is on maintaining skin health through a balance of diet, exercise, self-care, and a quality skincare regimen, including regular cleansing, protection, and hydration. It’s a holistic approach to skincare that goes much deeper than the skin itself.
Some Non-Surgical Treatments for Pro-Agers
Even the most ardent pro-ager may occasionally want or need a little “boost” from medical-grade treatments. For instance, at-home skincare can only reach so deep, and even a healthy lifestyle will not completely reverse the skin’s inevitable drop in collagen production over time. Non-surgical treatments can help pro-agers stay on track with the natural, age-appropriate, attractive look they’re going for.
Some top treatments to consider include:
- Morpheus8 Radiofrequency Microneedling – The radiofrequency energy of this treatment reaches well beyond the layers of skin that respond to at-home care to stimulate new collagen growth. It can help you look naturally refreshed, and periodic treatments can complement your pro-aging regimen.
- IPL Skin Rejuvenation – Even with a dedicated focus on skin health, your skin will experience the effects of sun exposure over time. Age spots, broken capillaries, and other vascular lesions can be erased with intense pulsed light, helping you show off your skin confidently.
- Acne Scar Treatments – If you had acne as a teen, you might have reminders of it staring back at you in the mirror as an adult. Laser and light-based treatments can help to create smoother skin and remove blemishes, and dermal fillers can target “ice pick” scar depressions or pockmarks.
- Cryotherapy – Cryotherapy has become a favorite among seniors for a while. Moreover, pro-agers who do not want non-surgical treatments can opt for this cooling therapy. Cryotherapy works by exposing the body to extremely low temperatures in a specialized chamber. Research has shown that short bursts of cold temperature trigger collagen production, promote skin tightening, and reduce inflammation. You can book an appointment close to home by entering cryotherapy near me into Google for your session.
Is Cosmetic Surgery Off the Table for Pro-Agers?
While an aggressively fake, overly smooth, and radically plump face is a clear no-no for a pro-ager, a more subtle surgical intervention can still make sense. Some procedures, such as rhinoplasty, can help people address a feature that makes them self-conscious. These procedures do not concern aging and are about getting your desired self-image.
But of course, aging can bring more radical changes to your face. And plastic surgery doesn’t have to create an obvious nip/tuck that has you looking 20 years younger. A good case in point is liposuction for the jaw and neck line. This procedure can remove jowling and excess tissue on the neck to give you a more defined jawline. You may look a bit younger afterward, but the focus is more on getting an attractive, healthy look that helps you look fantastic at any age.
Regardless of how you define pro-aging, it pays to think carefully about how you want to feel and what values you want to reflect in the outside world. Embracing a natural approach to beauty and aging can pay big dividends, and an occasional stop at a high-quality, medically supervised med spa can gracefully keep you on track with your goal of aging.
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