At 50+ years old I struggle with some of the same issues as others my age with the added bonus of a few maladies I am sure. One of the supplements I take is Vitamin D3. I have immunity issues and hyperparathyroidism – both of those require supplements to help support my days.
iwalu Vitamin D3 is the perfect solution.
What are some benefits (and possible benefits) of vitamin D3 supplementation:
Vitamin D supports the immune system & fights inflammation
Vitamin D can help you lose weight
Vitamin D helps strengthen muscles
Vitamin D strengthens your bones
Vitamin D can help strengthen oral health
Vitamin D may help prevent Type 1 and Type 2 diabetes
Vitamin D may help treat hypertension
Vitamin D can help battle depression
Vitamin D-3 softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultra-violet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.
I definitely suffer from a vitamin D deficiency as well as a calcium deficiency. This is a permanent condition so I need to keep taking supplements in order to reduce fatigue, stop my bones from breaking and plain old feel much better. You cannot get enough vitamin D from foods and many people suffer from a deficiency and don’t even know it. However, I also suffer from stomach issues so it is very important my supplements do not bother my stomach any further.
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