To follow a Keto diet I need to make sure I have plenty of options for every person in the house. Some need snack options while others focus on the meals. A snack option that is a huge hit are Keto Cheese Crisps. You really cannot get easier than this. I actually make like four.. [Read More]
2019 is finally here – let me tell you I have been anxiously waiting for its arrival. 2018 was tough in so many many ways. It is time to put that behind us and move forward. With the new year I am going to start following a Keto style of eating. I am so.. [Read More]
I recently transitioned to Keto and love it. I had visions before I started of the Atkins days of old. I hated Atkins – I felt so deprived all the time so it was bound to not last. Sure I lost weight – and quite a bit of it. But it really wasn’t sustainable. With.. [Read More]