Tag Archives: Bone Health

Health and Wellness

The New Me – VitaMedica Anti-Aging: A 56-Year-Old’s Tale of Beauty, Health, and A Whole Lotta Sass

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Vitamedica

Dearly beloved readers of 56-year-old me, here is some exciting news: after losing 90 pounds (applause!) and making the conscious choice to age like fine wine, I have recently taken to taking VitaMedica Anti-Aging supplements and joining their ranks as part of an anti-aging regime. Read on as we dive deep into my personal experiences.. [Read More]

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For The Love Of..., Health and Wellness

10 Convenient Ways to Improve Your Bone Health

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Bones are literally your support system and you should prioritize building bone mass if you want to live a healthy life. Minerals are incorporated into your bones during childhood, adolescence, and early adulthood making you reach your peak bone mass once you’re 30. Due to aging, the bones start losing their density making the person.. [Read More]

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