Dearly beloved readers of 56-year-old me, here is some exciting news: after losing 90 pounds (applause!) and making the conscious choice to age like fine wine, I have recently taken to taking VitaMedica Anti-Aging supplements and joining their ranks as part of an anti-aging regime. Read on as we dive deep into my personal experiences.. [Read More]
Hashimoto’s thyroiditis, an autoimmune disorder affecting the thyroid gland, can present unique challenges for individuals living in different environments. In a city known for its vibrant nightlife, scorching desert heat, and bustling lifestyle like Las Vegas, managing Hashimoto’s requires a tailored approach. This article aims to provide valuable insights and practical tips for those with.. [Read More]
If your outside space needs a revamp, then adding a deck can be a fantastic way to go about it. There are many reasons why people love to make this addition to their homes and here are five great reasons to add a deck to your own. Aesthetics Decking looks great in the backyard. It.. [Read More]
So you know that you’re probably deficient in some vitamins and minerals because, let’s face it, most people are. What you don’t know is the effect these deficiencies may be having on your body, and whether or not they are issues that you need to address. One of these common deficiencies is Vitamin D, or.. [Read More]