Tag Archives: Breastfeeding

Lactose-Free Diet for Breastfeeding Moms

Lactose-Free Diet for Breastfeeding Moms

As a breastfeeding mom, you can’t tell if your baby has a milk allergy or not.  And there is no way to know when your baby starts showing symptoms of lactose intolerance. What is Lactose Intolerance? According to the Oxford dictionary, this is a partial or total inability to digest lactose, which may result in.. [Read More]

8 Best Foods to Boost a Mother’s Breast Milk Supply

Nursing mums always have tons of questions running through their minds. The need to provide nothing but the best for your baby always drives you to the limit. In the process, self-doubt might creep in as you wonder whether you are doing good enough. Am I giving my baby enough milk? Does my body produce.. [Read More]