Today I bring you Part 5 (final) in my Caring for My Stomach series. You can also refer to Part 1 , Part 2 , Part 3 and Part 4! This series is totally based on Gut Garden’s suite of “gut” products and they are amazing. The products in this suite can be used individually but are far more impactful.. [Read More]
Today I bring you Part 4 in my Caring for My Stomach series. You can also refer to Part 1 , Part 2 and Part 3! This series is totally based on Gut Garden’s suite of “gut” products and they are amazing. The products in this suite can be used individually but are far more impactful if used.. [Read More]
This is the year I am taking care of me – and in particular that means my stomach. Without getting into all the details, I had a five year span where my stomach was not doing very well. It has now healed and I need to keep it that way. I am not different than.. [Read More]
I am not old… yup I keep telling myself that. But when I was younger I could eat just about anything I wanted and never needed to worry about much. Occasionally heartburn perhaps but not really too much more than that. Now that I am not so young there seems to be a very delicate.. [Read More]