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Why Your Hair Is Thinning and How to Deal With It

Why Your Hair Is Thinning and How to Deal With It

It’s normal to lose up to 100 strands of hair a day. If you don’t regrow that hair, though, you may end up with thin patches or baldness. Many people know that it’s normal for men to lose their hair. It’s also a common problem for women. Approximately 33 percent of women will experience hair loss problems in their lifetime.

You Could Blame Your Genes

For some women, hair loss and thinning are hereditary. You’re more likely to develop female pattern baldness after menopause. If you’re experiencing this problem, you might start losing more than 100 hairs a day, and growth will decelerate. The thinning may begin at your part and gradually spread over the entire scalp.

Hormonal Imbalances Can Cause Hair Loss

An underlying condition that affects your hormones can make you lose your hair. That’s one reason that women experience hair loss during menopause. If you’re not going through menopause but have other symptoms of an endocrine condition, such as fatigue, irregular periods, acne or an increase in body hair, check with your doctor to learn whether this may be contributing to female pattern baldness.

Are You Under Intense Stress?

Extreme physical and mental stress could contribute to hair loss. A restrictive diet, traumatic experience, nutritional deficiency or disease can raise the levels of male hormones in your system. These hormones can make your hair fall out.

How to Treat Female Hair Loss

If you’re losing your hair, consult with your physician to determine the cause. A nutritional deficiency can be corrected by eating the right foods and taking supplements. A hormone imbalance may be treated with medication.

For women who experience normal age-related thinning, changing their styling routine can prevent further breakage. Limiting the use of heating tools and avoiding tight hairstyles can diminish stress on the strands.

When you aren’t getting results from lifestyle changes, medication or natural treatments, you might want to consider a hair transplant for women. This procedure involves replacing dysfunctional hair follicles with healthy ones that are genetically programmed to grow hair. You’ll grow back your own hair and get natural-looking coverage.

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