
So many people think following a Keto diet is hard. It actually isn’t hard because it is Keto – it is hard because you will be cooking alot more, eating junk alot less and planning… But the variety is huge and the recipes can be so flavorful – far better than many recipes you were eating before Keto. Check some of my favorites out…

Cheesy Chicken and Spinach Skillet Recipe

Caprese Chicken and Kale Skillet


Jalapeño Popper Stuffed Chicken





Southwestern Deconstructed Chicken Keto Soup Bowl

As an added bonus – here’s a great list of keto friendly protein bars at “Human Food Bar”!
