Around 48% of people skip their lunch break at least once a week. There’s always so much to do, after all, and if taking an hour out means staying later, surely you’re better off just eating at your desk? Or perhaps not. Studies reveal that a failure to take regular breaks can result in significant.. [Read More]
Padel is rapidly gaining popularity in numerous countries, emerging as an enjoyable and accessible form of exercise. To excel in padel, having the right racket is crucial. We are going to explore various ways in which a padel racket can elevate your game and enhance your overall performance on the court. Read along to find.. [Read More]
Good preparation for any sport usually starts the months or maybe years before the event. For athletes, it is essential to prepare to avoid failures on the actual day of the event. Physical preparation is not the only thing an athlete needs to pursue before a big sports event. So what exactly should athletes think.. [Read More]
In Australia, playing a game of pool with friends, or even competitively, has always been an immensely popular pastime. When it comes to snooker, on the other hand, not nearly as many people play the game. Is this because snooker is not as good as pool or less fun? Let’s try and answer this question,.. [Read More]
One of the largest worldwide health disasters is upon us with the Coronavirus with no end in sight. During this time where many are prohibited from worshipping with their church, a prayer journal couldn’t be more important. There is extra time to reflect and speak to God directly during this time where other distractions have.. [Read More]
Do you have any hobbies? I am not sure I would be thrilled with my life if I didn’t have some. In my youth sports were my hobbies – any and all sports. I had to be outside as many hours of the day as I could – biking, hiking, baseball, softball, basketball, soccer,.. [Read More]
Years ago I used to draw all the time – I wouldn’t go anywhere without my sketch pad, pencils, charcoals, pastels and more. That was so many years ago. In fact, my parents were sure I was going to go to college for art or to be an art teacher. Instead I went to school.. [Read More]
For many, the demands of modern-day life are stressful. Individuals are required to split their time between work, family, and friends, with little time remaining to indulge in one’s own favorite pursuits. But when it comes to your leisure time, it’s essential you attempt to make it as wholesome as possible, and one way to.. [Read More]
Photo by Herriest, CC0 1.0 Everyone has a smartphone in their pocket nowadays. And you might spend more time on that smartphone than you do connecting with other people or going out and enjoying nature. Many people wonder how they can get back out there and enjoy nature. However, that temptation that comes with a.. [Read More]