Addiction is one of man’s greatest weaknesses. Whether it involves alcohol or illegal substance, addiction has been gnawing off at society’s social structure. It can make a person idle or apathetic unless they get the next fix they are looking for. Some people try to find a cure for their addiction while others just.. [Read More]
Hiking, camping, and nature trails are not for the faint-hearted. The thrill that comes with these activities can be more than overwhelming even for the most adventurous traveler. Planning is critical before embarking on a hike. This is because several important items are needed to make the trip successful. One of the items that.. [Read More]
There are many things to consider when doing strength training. While there are many rules that you should follow, like doing the right technique, you should know that there are some beliefs about lifting weights that are not true at all. Here are some of the common ones. Read through them to make sure.. [Read More]
This post is sponsored by SearchRx Prescription costs are constantly increasing. This can be a significant issue if a person doesn’t have adequate prescription coverage, no prescription coverage or the medication is not covered by your insurance. Another scenario is that the consumer is simply being very aware of just what their insurance plan.. [Read More]
This post was developed in collaboration with Quest Diagnostics As I get older, I am learning so much about health and wellness. When I was in my teens I was invincible. Once I hit my 20s, I knew I wasn’t invincible but I believed nothing can happen to me. In my 30s, I started.. [Read More]
Did you ever find yourself in a fix, trying to fit something big in your tiny backpack? Or did you ever carry your books to class on a hiking backpack? Are there those moments when you feel like your backpack is wearing you? Have you found yourself stuck on how to choose the best.. [Read More]
Drinking tea has been a favorite pastime for millions of people. There are so many types of teas as well as a plethora of flavors that are sure to please any taste bud. While drinking tea such as chamomile can help you relax and get to sleep, there are plenty of other teas on.. [Read More]
Health and wellness has become a high profile topic for many. While health issues such as cancer, leukemia, HIV, and other illnesses that have been discussed at great length within the media, news channels, magazines, and even in informational packets at the doctor’s office, there are many illnesses that people are unaware that they.. [Read More]
This post was sponsored by Weight Watchers® International as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. A few years ago my kids were both on medication that caused them to gain a great amount of weight each. It was horrible – they felt.. [Read More]
There is a great deal of Lupus in my family. Although I have not been diagnosed with it YET, it does seem to be something I will probably also get. I have many of the symptoms already and the physicians keep an eye on it twice a year. Per Wikipedia – Lupus, is.. [Read More]