Category Archives: Health and Wellness

X-large Rubber Hot Water Bottle #peterpanhotwaterbottle

  When I was young – far too many years ago – my parents and grandparents always had hot water bottles.  It seems those bottles were used for whatever ailed you.  Years went by and I hadn’t even seen them around.  Now they seem to be making a comeback and I couldn’t be happier.  .. [Read More]

My First Week In Review #PersonalTrainerFood

  This was my first week on the Personal Trainer Food plan and it was amazing.  So let’s discuss my week in review and talk about what I learned along the way.  First of all I really love eating this way and can easily seeing it become a way of life.  Protein and veggies are.. [Read More]

Fully Prepared For The Season With Pine Bros. Softish Throat Relief

  When I was a kid my grandmother always gave me the Pine Bros. throat drops.  It is still a fond memory to this day.  But as I got older I had not seen them around anywhere.  I had to resort to throat drops that tasted nasty (without mentioning any brand names – you all.. [Read More]

Time To Make Changes For ME! #PersonalTrainerFood

  As a mom of special needs children I find that often (most often) I don’t pay attention to my needs nearly as much as I should because I am so focused on theirs. Well, it is time to change that extreme focus for a while.   For their entire lives (and we have kids.. [Read More]

It Is Easy To Eat More Healthy With PlanetBox

    Eat More Healthy With PlanetBox   I will start by saying I definitely need another one of these!  The PlanetBox is amazing and all that I’d hoped it would be.  My problem is that my daughter now likes to use it every day for lunch and I want t encourage that BUT I.. [Read More]

Stay Healthy And Have Energy #NatureMadeAtWalmart #Ad #IC

This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.   Stay Healthy and Have Energy With Nature Made®   We live very busy lives.  Some days it feels like we don’t have a moment to spare.  Of course we could have a moment if we didn’t have the.. [Read More]

Chaga Mushroom and its Antioxidant Properties

  Chaga is a mushroom that grows on birch trees. It usually grows in cold climates and is found in the Northern Hemisphere. As they say, appearances can be deceiving. The same can be said about the Chaga mushroom. It doesn’t look very appealing; it doesn’t look like a melmac mushroom vegetable at all. But.. [Read More]

ChefVantage Manual Citrus Juicer #ChefVantage

  There is truly nothing better than fresh squeezed juice in the morning.  My absolutely favorite is either fresh squeezed orange juice or fresh made lemonade (with of course fresh squeezed lemons)!     This ChefVantage manual citrus juicer does everything I need.  I need the ability to quickly make juice in the morning.  At.. [Read More]

Wear Diabetic Socks to Care for your Feet

  Diabetes is one of the lifestyle diseases currently affecting many people across the globe. It is a disease that increases blood sugar levels and targets the nerves and blood vessels. This illness has a detrimental impact on a person’s overall health and various parts of their body. Since we have blood vessels and nerves.. [Read More]

Is Healthcare a Human Right?

      Healthcare is undeniably a basic need for every human being. But the truth is not everyone can afford proper healthcare for them and their family. The high cost of healthcare is the main reason why lots of people cannot afford it. It is even said that the poor and those with no.. [Read More]