Tag Archives: Health

Teen and Tween Car Seat Safety #KidsBuckleUp

We often hear about car seat safety as it relates to infants an toddlers.  But car seat safety is equally as important for tweens and teens.       Every 33 seconds a child under 13 is involved in a car crash in the United States. For younger children, car seats can dramatically reduce the.. [Read More]

Step by Step, Pound by Pound and How You Can Lose Weight Too!

  Twenty one days ago I embarked upon a weight loss program and my life will never be the same again – FOR THE BETTER.   First I will tell you a little bit about me.  I have always struggled with my weight but most of the time I could lose it and then would.. [Read More]

For the Love of Essential Oils – Aroma Foundry

  I am a firm believer in natural health options and opportunities.  Essential oils always have a place in our home.  We have three generations living in our home and sometimes we have four generations – newborn to 75.  With that many people, that many ages, and that many ailments – it is important to.. [Read More]

3 Things Well-Intentioned Pet Owners-To-Be Often Overlook

  Pets add a lot to their owners’ lives but need constantly care in order to thrive. Many people have good intentions about being successful pet owners but find that goal is harder to achieve than they envisioned. There are several things that frequently aren’t thought about before people purchase or adopt pets. The Overall.. [Read More]

ZeroWater Makes Drinking Water Safer – Giveaway Exp 04/08/17 @ZeroWater

Have you made an lifestyle changes lately to help you make better choices for your health?  Well my family has been focusing on water.  Everything about water – drinking, swimming and more. Personally, I have embarked on a weight loss program and so far have lost a decent amount of weight but I have a.. [Read More]

Tasty Post-Workout Meals to Maximize Your Fitness

  We all know the importance of a good workout, but how much attention do you really pay to what you eat after you train? Maybe you take a banana or a protein bar to eat straight away, as you know that it’s important to get your blood sugar levels up and prevent lactic acid.. [Read More]

5 Health Advice Instagram Accounts to Follow in 2017

  It’s amazing how social media can be so powerful in connecting people. With just a click, you can be connected to others regardless if they are on the other part of the globe. One particular way social media has been very helpful is that it gives people the opportunity to be informed. In terms.. [Read More]

Weight Loss EAZija #ZijaNation #secondwave #naturalhealthrevolution

Weight Loss Success With Zija I started a weight loss plan on Sunday – just four days ago!  I feel like my life will never be the same even though I just started.  This weight loss plan is so easy and I actually enjoy it! This weight loss plan gives me plenty of energy, suppresses.. [Read More]

Nature Made® and My Wellness Journey #OneUpYourHealth #IC #ad

This post was sponsored by Nature Made as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. It’s the small steps, literally and figuratively, every day that can really measure up to overall vitality and wellness. Of course, there is effort and willpower involved in maintaining.. [Read More]