Summertime Activities Summertime evokes images of sunny days and leisure. For many children, school is on break, and the ample good weather makes for perfect trips to anywhere that is not within the confines of a home’s walls. While people often dream about summer vacation, it’s just as easy to get flustered in deciding.. [Read More]
This post contains affiliate links We have always been a family who has loved protein powders – sort of! You know, we love the convenience of them, the ability to add protein into our day, and hopefully the flavor. But I swear we have spent a small fortune on protein powders that we just.. [Read More]
This post contains affiliate links In thе history of fіtnеѕѕ and аеrоbісѕ, еllірtісаl mасhіnеѕ аrе thе оnlу aerobic рrоduсtѕ that mаdе a brеаkthrоugh. Almоѕt all gуmѕ, fitness сlubѕ аnd еvеn hоmеѕ have already асԛuіrеd thеіr оwn еllірtісаl mасhіnеѕ. Whеthеr уоu are аn athlete trуіng tо mаіntаіn оr іmрrоvе on уоur аеrоbіс сарасіtу or ѕіmрlу.. [Read More]
My husband and I spend a great deal of time at work – we are both administrators in public school districts. He is on his feet and active much more than I – as a Business Administrator I am at my desk alot. Our schedules are demanding and we work alot of hours… [Read More]
I am a huge supporter of Tele-Health services. I have used them throughout the last two years for one thing or another. Throughout that time I have been a huge fan of Amwell and it has made a huge difference in the care for our family. When it comes to being sick I totally love.. [Read More]
Keeping yourself and your family healthy is one of the top priorities throughout life. That means having the proper insurance to protect your family in regards to health care. Dental care especially is often overlooked or brushed off an unimportant. Many do not understand that dental care is more than just keeping your teeth.. [Read More]
It is three am and your alarm goes off and your morning is about to begin. With the New Year’s resolutions in full swing you are trying to follow suit with the most common and most needed transformation of our day and age. What else could this be other than losing some unwanted weight… [Read More]
This post was sponsored by RoC® Skincare as part of a Blog Blast for Influence Central. I received complimentary products to facilitate my review I am going to be somewhere in my upper 40s next month. It really isn’t stressing me out. There are days I feel like I am getting old but then.. [Read More]
The POUND story was born from struggle and a journey to self-realization that involved finding out what was missing for Kirsten Potenza and Cristina Peerenboom. Cristina taught Kirsten that the tools needed to live a happy and healthy life weren’t so overwhelming, and Kirsten taught Cristina that physical exercise or (anything.. [Read More]
Ten Steps to Weight Loss on a Budget When you want to lose some weight you need to start with the right mind set, and the right mind set won’t cost you a thing, although it’s the first and most important step in the process. Find out here what the 10 steps to weight loss.. [Read More]