This post contains affiliate links My husband and I have been following a Keto plan for about three weeks now and we both feel so much better. We are at the point though that we need some variety. Don’t get me wrong I have been thoroughly enjoying this new way of eating. I really didn’t.. [Read More]
I have been really trying to transition to Keto and so far have been successful – gotta stay with it long term. But one of the things I have struggled with is breakfast. I never ever have time to cook in the morning during the week. I need something to grab and go. Now you.. [Read More]
To follow a Keto diet I need to make sure I have plenty of options for every person in the house. Some need snack options while others focus on the meals. A snack option that is a huge hit are Keto Cheese Crisps. You really cannot get easier than this. I actually make like four.. [Read More]
2019 is finally here – let me tell you I have been anxiously waiting for its arrival. 2018 was tough in so many many ways. It is time to put that behind us and move forward. With the new year I am going to start following a Keto style of eating. I am so.. [Read More]
I recently transitioned to Keto and love it. I had visions before I started of the Atkins days of old. I hated Atkins – I felt so deprived all the time so it was bound to not last. Sure I lost weight – and quite a bit of it. But it really wasn’t sustainable. With.. [Read More]
I am not someone that is a leader when it comes to trends. I tend to wait and see how an initial rollout goes THEN I make a move. So I am not a leader but also not someone who waits til it is too late. In this case – guess what? I have finally.. [Read More]
My daughter and I are about to fully transition to the Keto way of life. We started transitioning this week but we have crazy schedules and that threw us some curve balls. Now that we are aware of those curve balls we can more adequately plan for next week and hope for a fully keto.. [Read More]