Exercise is important to everyone’s health, and that doesn’t change just because we get old. In many ways, it’s more important than ever to keep your body moving the older you get. That’s especially the case if you have a loved one in the nursing home. Exercise can keep them happier, it can keep them.. [Read More]
Many of us strive for perfection – some strive for business perfection, fitness perfection or body image perfection. You may follow a strict fitness regimen, watch what you eat, be as disciplined as you can be, follow all the latest and greatest advice and still you can’t achieve your goals. The only other option.. [Read More]
Have you ever been in a car accident? I have been hit so many times I can’t even keep count. Here is a list of some (none my fault): During a heavy snowstorm I was driving down the road; there was a really steep hill perpendicular to where I was traveling and a snowplow was.. [Read More]
The rigours of aging unfortunately lead to some unsightly appearance changes due to the presence of gravity. It is often the neck, jowls, and submental fat in the neck that changes as a result of this, creating an appearance that many aren’t fond of. This is where the best neck lift Miami (or elsewhere) comes in – this.. [Read More]
Most women have a desire to become a parent – not all but most. We take it for granted that when we want to have a child, we will be able to. And for those that do want to it can be heartbreaking when it doesn’t happen. Try as you may it just seems to.. [Read More]
After a few weeks of quarantine you might be running out of ideas to keep the children busy, entertained and moving. Or maybe you’ve had enough of cleaning up after all the arts and crafts. These quarantine weeks are a good opportunity to invest in music lessons of some sort – either learning about music.. [Read More]
One of the largest worldwide health disasters is upon us with the Coronavirus with no end in sight. During this time where many are prohibited from worshipping with their church, a prayer journal couldn’t be more important. There is extra time to reflect and speak to God directly during this time where other distractions have.. [Read More]
Over the past few years, CBD oil has made its way into shops and homes across the country. Cannabidiol is one of the chemical compounds of cannabis, from which hemp and marijuana are also derived. CBD does not contain the THC chemical found in marijuana, and the federal government now considers it a legal substance.. [Read More]
You have lost work during the COVID-19 crisis, but you are not an employee, do not get a W-2, and do not pay into your state’s unemployment insurance system. Now what? Fortunately, the federal Coronavirus Aid, Relief, and Economic Security Act (the CARES Act) passed on March 27, 2020, provides for financial relief for the.. [Read More]
Oh, cannabis, sweet cannabis… Am I right? But, hold your horses; I am not here to talk about pot, or its legalization and lack of legalization in certain states. That’s a topic for another discussion – this is not the time, nor the place. I am here to talk about something much, much better. Sure,.. [Read More]