Category Archives: Health and Wellness

Chakras Incense Sticks #7Chakras

The Sanskrit word Chakra translates to wheel or disk. In yoga, meditation, and Ayurveda, this refers to wheels of energy throughout the body. There are seven main chakras.  Chakras align the spine – they start from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a.. [Read More]

Electronic Cigarettes – Innovative Device for Quitting Smokes

It is not an easy task to kick the immensely harmful and difficult act of smoking. Although not an impossible process, regular smokers find it tough to not reach out for their lighters or matchboxes when the urge to smoke hits them again. The effects of regular smoking have been discussed time and again. Yet,.. [Read More]

Group and Event Meal Planning Made Easy With Selectivor

Living in a three generation household can be difficult at best sometimes – especially when it comes to meal planning.  With ages from 12 to 76 (and at times a fourth generation down to 1 year old) – there is a great variety of meal needs, preferences, dislikes, allergies and more.  Nothing is ever easy.. [Read More]

4 Tips to Dieting While On A Budget

There is a myth out there that dieting is expensive and can cost the average person a great deal of money. The truth of the matter is that life in itself is expensive and it is challenging for people to make ends meet. With the increase in the cost of living and the non-existent rise.. [Read More]

3 Reasons a Bike Fit is Essential to Mountain Biking

You love the adrenaline rush, don’t you? This is what mountain biking is all about. Compared to other bikes a mountain bike enables you to experience challenging terrains and see exhilarating views. But if you haven’t had a bike fit you’re not getting all you can from this hobby. What is a Bike Fit? Modern.. [Read More]

Natural Pink Himalayan Salt Rock Crystal Lamp

I have wanted a Himalayan Salt Rock Crystal Lamp for a very long time.  I see them often in my friend’s offices and homes and even on TV.  Then I fell in love with this one from Salt Lamp Imports. These lamps are not machine-made – they also are not molded from table salt nor.. [Read More]

Take Care of Your Dog’s Anxiety With CBD

There are a lot of things that can come up when taking care of your furry friend. How do you know that they are getting the best care possible? What sorts of things are you trying to take care of with it? And how can you be sure that you can help your dog out.. [Read More]

How Intermittent Fasting Can Help You Lose Weight

Intermittent fasting can change how you look and feel. It’s among the most effective, yet overlooked ways to get leaner, stronger, and healthier. Cellular regeneration is supported by this nutritional supplement plan, regulates Insulin levels, and improves physical performance. It can help relieve stress and keeps your mind sharp. In the long term, it reduces.. [Read More]

5 Things To Keep In Mind After Getting Yourself A Hair Transplant

If you have recently had a hair transplant, then the recovery period is critical to ensure that your scalp is healed properly and that the hair that has been transplanted is not damaged. You must follow all the instructions given by the surgeon during this period. In addition, we list five things you must know.. [Read More]