Category Archives: Health and Wellness

How A Pest Problem Can Impact Mental Health

Stress is, no doubt, a serious issue that can affect one’s health in all kinds of ways, especially when it’s derived from external sources, such as unwanted pests invading one’s life. Insect or rodent problems, indeed, can diminish mental health to incredibly detrimental extents – the stress of knowing your space has been overtaken by.. [Read More]

4 Joyful Ways Your Life Will Change After Treating Your Gum Disease

Your decision to seek treatment for a gum condition was a wise one. Now that the dentist has determined what is wrong and the treatments have begun, it’s only a matter of time before the problem is eliminated. Once it’s gone and the healing is over, you can look forward to enjoying several changes to.. [Read More]

Feeding Kids Throughout The School Day…

  My kids are officially back to school – they didn’t start until after Labor Day which is later than most but not as late as a few that are around us.  Life for our kids is different than most.  Anthony’s school does have the option to purchase lunch but due to him being so.. [Read More]

Why Cleaning Keeps You Healthy

  If you’re like the vast majority of people, you dread having to clean your home. No matter how you try to look at it, cleaning generally isn’t most people’s idea of a good time. Still, it’s one of those things that we all have to deal with. However, you might be more apt to.. [Read More]

How You Can Quit Smoking in Few Short Weeks

  There are so many issues with smoking and even more with quitting it. This nasty habit doesn’t only affect you mentally; it also has a profound impact on your motoric functions. Person who has been smoking for a while is used to having something in his hands. It becomes almost a daily necessity. Due.. [Read More]

Classic Reebok for Mommy and Me #ClassicLeather #thisISclassic

This is a sponsored post by Classic Reebok       Years ago I had a pair of Classic Reeboks – actually I think every girl I knew had a pair.  We wore them for cheerleading, other teams and more.  For a few years I even taught step aerobics and these were absolutely my sneaker.. [Read More]

4 Tips to Getting Rid of Cold Sores Quickly

  Cold sores can be painful and unsightly. They can wreak havoc on your self esteem and can make you feel awful about yourself as the sore is related to herpes virus. Because of the negative connotation that comes with the herpes virus, it can be embarrassing to have a cold sore on your face.. [Read More]

Are you Drinking Water that has gone through Legionella Testing?

Photo by Ethan Sykes on Unsplash   Drinking clean water is the basis of disease free life. And to check the water safety level at home or at work, the reliable way is to resort to popular Legionella testing. Legionella is the peril which needs to be addressed. In failing to carry out the water.. [Read More]

Beachbody Daily Sunshine – Specifically Formulated for Children!

This is a sponsored post   Beachbody, leading fitness and nutrition provider and creator of popular at-home workout programs like P90X, Insanity, and 21 Day Fix as well as the complete nutrition shake called Shakeology, launched Daily Sunshine to help children meet all their nutritional needs, hence it’s nickname — the 3 in 1 smoothie.     The.. [Read More]

Back To School Physicals and Vaccinations #Unity4TeenVax #IC

  We have five children – the oldest is 30.  The youngest are in their teens and before heading to school this year they are getting their annual physicals.  These annual physicals mean eye exams, hearing tests, and teen vaccinations. For teens the following vaccinations are recommended: Meningococcal-includes two distinct meningococcal disease vaccines (ACWY and.. [Read More]