This is the year I am taking care of me – and in particular that means my stomach. Without getting into all the details, I had a five year span where my stomach was not doing very well. It has now healed and I need to keep it that way. I am not different than.. [Read More]
I am not old… yup I keep telling myself that. But when I was younger I could eat just about anything I wanted and never needed to worry about much. Occasionally heartburn perhaps but not really too much more than that. Now that I am not so young there seems to be a very delicate.. [Read More]
What is Matcha Green Tea Powder? It is a finely ground powder of specially grown and processed green tea leaves. This special growing and processing results in a powder that produces more theanine and caffeine and is perfect for dissolving in liquid. This Matcha DNA Certified Organic Ceremonial Grade Matcha Green Tea is 100% pure.. [Read More]
As you grow older, your body has a way to subtly, and sometimes not so subtly, tell you that you cannot do the same things you used to do when you were younger. Unfortunately, the days of pushing yourself to the limit are gone. You will no longer be able to burn the candle at.. [Read More]
My daughter is very much into crystals of all kinds this year. She is really beginning to develop with her own personality and interests. I love this phase in our childrens’ lives – it offers us opportunities to learn from them just as much as them from us. This Black Tourmaline Crystal Necklace caught my.. [Read More]
The top five fat burning fruits are those that bring acids into your diet, help you eat in a much healthier way, and provides you with a way to burn calories while eating. All the fruits that you find on this list will be calorie negative in most cases, and you will feel much better.. [Read More]
Did you know that you should have protection from your cell phones, WIFI, laptops etc? All of these devices create electromagnetic fields which is when photons travel in wave like patterns at the speed of light. These waves can be dangerous because they interfere with the normal bioelectrical signals of the human body. This can.. [Read More]
Dating is part of everyday life and at one point or another we find ourselves in relationships that we like to call the “best thing that has ever happened”. Do I dispute that? No! Not all I only want to point out the fact that they could also be some of the worst days of.. [Read More]
I have spent the last 20 years trying to live with alternative therapies as much as possible. I don’t strictly only practice with alternative therapies but I incorporate them with more traditional therapies every chance I get. Why not – they generally have a do no harm principle and if we can feel better and.. [Read More]
As an expectant mom who suffers from foot edema you certainly have noticed that the footwear market offers no real options for pregnancy, so that you have to buy either shoes in bigger sizes or even men shoes to accommodate the swelling of the feet both in length and in width. The available footwear offers.. [Read More]